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Headspace Guide to Meditation Poster

Headspace Guide to Meditation

TV-G
TV Show
2021-
20m
English
Netflix
Documentary, Animation
1 Season
8 Episodes
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Rating
WATCHMODE
7.9
IMDB
Headspace Guide to Meditation (2021) on IMDb
CRITIC SCORE
n/a

Where to watch

4k
Netflix 1 Season
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0/8 episodes
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Latest Episodes

Season 1 Episode 1
Headspace Guide to Meditation Episode: How to Get Started
January 1st 2021
Season 1 Episode 2
Headspace Guide to Meditation Episode: How to Let Go
January 1st 2021
Season 1 Episode 3
Headspace Guide to Meditation Episode: How to Fall in Love with Life
January 1st 2021
Season 1 Episode 4
Headspace Guide to Meditation Episode: How to Deal with Stress
January 1st 2021
Season 1 Episode 5
Headspace Guide to Meditation Episode: How to be Kind
January 1st 2021
Season 1 Episode 6
Headspace Guide to Meditation Episode: How to Deal with Pain
January 1st 2021
Season 1 Episode 7
Headspace Guide to Meditation Episode: How to Deal with Anger
January 1st 2021
Season 1 Episode 8
Headspace Guide to Meditation Episode: How to Achieve Your Limitless Potential
January 1st 2021

Cast

Directed By: Devin Clark

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