Upper Story: On the Road to Well-Being
Movie
2020
1h 35m
English
Documentary
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Upper Story: On the Road to Well-Being
Movie
2020
1h 35m
English
Documentary
Today, over 10% of the global population suffers from mental health problems. This documentary reveals three decades of collaboration between Western scientists and Buddhist scholars. The meeting of their minds and scientific research reveals how mental training techniques can help us develop well-being, become more compassionate and ultimately improve the impact we have on our planet, and how humanity is much more deeply connected that we would ever think.
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6.5
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n/a
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Cast
Directed By: Alessandra Pedrotti Catoni
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