Journeys in Japan

Yakushima, off Kagoshima Prefecture in Kyushu, is a magical island of primeval forest, rare micro-climate and pristine nature. It is also the first place in Japan to be recognized as a UNESCO World Natural Heritage Site. British plant-hunter, Ernest Henry Wilson, explored Yakushima in the early 20th century, researching and photographing its ancient Yakusugi trees. Photographer Alfie Goodrich travels to the island and becomes a conduit for the famous plant-hunter Wilson...

Soy sauce, or shoyu, is one of the essential seasonings that underpin Japanese cuisine. In Kyushu (southwestern Japan), various types of soy sauce have been developed to complement different dishes. From one region to the next, each sauce has its own tradition and use. This has led to the creation of numerous sauces across the region, including new kinds of shoyu featuring a range of ingredients.

The Miyagawa River originates in the pristine heights of Mount Odaigahara, in the center of the Kii Peninsula, and flows down to Ise Bay. Because its lower reaches run past Ise Jingu (the Grand Shrine of Ise), the river is also often known as the "River of the Gods." The Miyagawa is also renowned for its water quality, which is among the clearest in the country. On this episode of Journeys in Japan, Peter Skov hikes through the spectacular Osugidani valley, before arriving at the source of this sacred waterway.

British explorer and writer Isabella Bird arrived in Japan in 1878, a mere 10 years after the country opened its doors to the West. Accompanied by just one young man who served as both interpreter and attendant, she traveled deep into the hinterland. Unbeaten Tracks in Japan is her highly praised travelogue of that journey. It is a valuable record written from the perspective of a devout Christian endowed with critical thinking, which smashed the fairytale image of Japan that had spread in Western countries. In this episode, actor Akino Roza traces Isabella's footsteps in search of vestiges of the past — and also to make new discoveries. Starting from the city of Niigata, she travels along the old Jusan-toge route to the Yamagata Basin.

Tsuruga Castle in the city of Aizuwakamatsu (Fukushima Prefecture) played a decisive role in Japan's transition from the feudal samurai era to a modern society. This time on Journeys in Japan, architect James Lambiasi visits the castle and other remarkable sites, meeting local people for whom Aizu's history still remains alive in their hearts.

The city of Owase, in Mie Prefecture, is known as one of the rainiest places in Japan and the people living there have developed their own culture and customs relating to this distinct climate. Stephen Carter comes from New Mexico, an area of southwest USA that is known for its desert climate. On this episode of Journeys in Japan, he visits Owase to experience firsthand how the city has coped with the intense precipitation. On a section of the ancient Kumano Kodo pilgrimage trail, he observes how it was laid out to withstand the torrential downpours. And in a small fishing village, he discovers how the rain and the mountains create fertile fishing grounds. He also takes a cruise along the coast to view a remarkable rock formation.

Amami Oshima Islands, designated as a Natural World Heritage site in 2021, is home to rich biodiversity, including many endemic species. For instance, the Amami rabbit is a living remnant of ancient hares, found only on Amami Oshima and Tokunoshima islands. In this episode of Journeys in Japan, actor Michael Keida heads deep into the forest in search of the subtropical island's rare plant and wildlife. And he meets people who share their knowledge of the forests and sea.

The Nagasaki Kaido Road connects the port of Nagasaki Prefecture, the only point open to overseas trade during Japan's period of isolation, with Kokura in Fukuoka Prefecture. It is known as the Sugar Road for the many confections inspired by mainland Asia and Europe that spread along it. Aliza Ahmed Khan, who is from Pakistan, explores this rich world.

The Tobishima Kaido is a network of bridges linking seven Seto Inland Sea islands. The route starts in Shimo-kamagari near Kure in Hiroshima Prefecture and extends to Okamura in Ehime Prefecture. Osakishimo-jima's Mitarai district prospered as a port of call for Kitamaebune merchant ships, and retains the townscape from the Edo period. The island is also famous for its citrus farming, which dates back over 100 years. Britain Tom Miyagawa Coulton, who lives in Osakishimo-jima, takes us around the islands steeped in history.

Yanbaru is an area in the north of Okinawa Prefecture's main island. Covered by subtropical evergreen forest, it is home to a diverse range of native species and a unique ecosystem. In 2021, it was listed as a UNESCO Natural World Heritage site. In this journey, a father-daughter pair visits villages scattered across Yanbaru and meet locals who share a strong bond with their land.

Akita, Yamagata and Niigata prefectures are known for their bitterly cold winter weather, with very heavy snowfall. In the old days, the people living in these areas developed warm textiles to help them survive the harsh conditions. They wove fabrics that incorporated fluffy fibers from wild plants or the down of wildfowl. And they developed unique quilting techniques to make their cotton clothes thicker and more robust. They also took advantage of the snow to bleach their fabrics. On this episode of Journeys in Japan, Sheila Cliffe explores the textiles and clothing from Japan's "Snow Country."

The Mogami River is one of the most important waterways in northern Japan. It runs for 229 kilometers through Yamagata Prefecture, with around 80% of the prefecture's population living along its basin. From the 17th century, the river became a major transportation route, carrying people and cargo such as rice and safflower down to the coast, and from there as far as Kyoto and Osaka Prefecture. To this day, many towns along the river retain traces of their historic streetscapes and culture. In this episode, Catrina Sugita from Switzerland visits a community close to the Mogami River. She meets people who are keeping alive local traditions for surviving through the harsh, snowbound winter months. And she discovers the charm and bounty of this waterway known to the locals simply as their "Mother River."

Matsue, in Shimane Prefecture, is renowned as a center for wagashi (traditional Japanese sweets). Around the 18th century, more than 100 kinds of confections were created there, elevating the city as one of Japan's most famous centers for wagashi, alongside Kyoto and Kanazawa. To this day, this culture remains an important part of daily life, and for many people it is customary to enjoy these confections as a snack with tea each day in the mid-morning and mid-afternoon. This culture was introduced to Matsue some 300 years ago along with the tea ceremony by the feudal lord of the Matsue domain, Matsudaira Harusato―who is also known as Lord Fumai. Many of the wagashi treats developed in the city during his life are still favorites with the local people. On this episode of Journeys in Japan, American artist Brandon Chin explores the world of wagashi in Matsue, meeting local artisans who are still carrying on the tradition.

Shoyu, or soy sauce, is a condiment at the heart of Japanese cuisine. In Kyushu it evolved into an array of flavors and aromas with locals pairing different types according to the dish. As you move south, shoyu tends to become sweeter. In this journey, we travel 350 kilometers, from north to south, to discover the depth of shoyu.

The city of Nagoya is the capital of Aichi Prefecture and the hub of Japan's third largest metropolitan region. Located midway between Tokyo and Osaka, it is not just a major economic center, it also boasts a rich history and a vibrant contemporary culture. On this episode of Journeys in Japan, we explore Nagoya through the eyes of two long-time residents: Elisabeth "Elly" Llopis from Spain and Lena Yamaguchi from Germany. Elly and Lena are very enthusiastic about their adopted hometown, and they introduce some of the people, areas and foods that make Nagoya so special for them.

Kumamoto Castle was built by the feudal lord Kato Kiyomasa. The construction began in the late 16th century and was completed in the 17th century. Designated as a National Special Historic Site, it is also known as Ginnan Castle (ginkgo castle) because of a great ginkgo tree near the main tower. On this episode of Journeys in Japan, James Lambiasi explores the legacy of the sprawling castle, meeting local people and learning about the reconstruction efforts after the 2016 Kumamoto Earthquake.

Tono is the setting for the Legends of Tono, often dubbed the Grimms' Fairy Tales of the East. The book, compiled by leading folklorist Yanagita Kunio about 110 years ago, consists of the wondrous folktales Yanagita heard from Tono-native Sasaki Kizen. On Journeys in Japan, Jonathan Senior travels north to Iwate Prefecture and a remote hamlet where the pages of the Legends of Tono come to life.

Isabella Bird explored Japan in 1878, a mere ten years after the country had opened its doors to the West. She was accompanied by just one young man who served as both her interpreter and attendant. Unbeaten Tracks in Japan is her highly praised travelogue of that journey. Riki Ohkanda, a media personality well-versed in Japanese culture, follows a length of the route that Isabella traveled from Yokohama to Nikko.

One of the attractions of hiking in the mountains of Japan is the chance to experience the thrill of traversing. Japan is one of the few places in the world where hikers have the opportunity to walk along ridge lines connecting mountain peaks at high altitude. A major factor that has boosted the popularity of hiking in Japan is the presence of mountain huts along major trails. Because they supply bedding and food, people can traverse the mountains for several days at a time without needing to carry heavy camping equipment with them. On this episode of Journeys in Japan, Hayashi Emiri follows one of the finest trails in all Japan — traversing the Jonen Mountain range in Japan's Northern Alps — together with Hirakawa Yoichiro, a mountaineer and guide with extensive experience. As well as enjoying the breathtaking views, she also discovers how the mountain huts have coped during the coronavirus pandemic.

If you venture up north from Hyogo Prefecture's castle town Tamba-Sasayama, you will arrive in a picturesque village from another time. This is Maruyama, which until recently faced extinction, but was reborn as a village inn. On this journey, Canadian hotelier Vincent Ng explores the village, meeting its residents and discovering the story of its revival.

A father and daughter head to Iriomote, the largest of the Yaeyama Islands far away in southwestern waters. Covered 90% by subtropical jungle, its rich ecosystem earned the World Natural Heritage site status in 2021. The duo is on a quest to encounter its famous, endemic Iriomote cat. Along the way, they kayak, hike, snorkel and meet wonderful people connected to the island's nature.

Japan's indigenous belief called Shinto worships 8 million deities. Its imported Buddhism addresses the afterlife. Throughout the ages, people have turned to different gods for different occasions. On Journeys in Japan, we encounter rare religious objects venerated in the Murayama region of Yamagata Prefecture.

Iwaki City in Fukushima Prefecture has been making steady progress in its reconstruction efforts since the Great East Japan Earthquake struck 11 years ago. But catches of seafood have not recovered to pre-disaster levels. Also, the city's mountainous districts have faced rapid depopulation. These days, young people in the city have been taking matters into their own hands. They are working hard to revive communities, driven by their passion to try something new while preserving tradition. On this episode, Ebony Bowens goes up to Iwaki to meet some of these bold individuals.

Himeji Castle is the finest surviving example of early 17th-century castle architecture in Japan, with its main keep intact for 4 hundred years. For its soaring elegance and color, it is fondly called the White Heron Castle. On this episode of Journeys in Japan, we introduce not only the beauty and history of Himeji Castle, but also the culture and tradition of the town surrounding it.

On this episode, we look back at our architecture features and pick up some wondrous, inspiring shapes and their place in the landscape. In Hiroshima Prefecture, the Itsukushima Shrine literally sits on the ocean. In Kagawa Prefecture, an island dedicates itself to art and architecture. And in Nagoya, a merchant's residence, which inspired a world-renowned architect, has been preserved. Let's unravel their secrets.

Since the old days, many festivals have been held across Japan to mark the changing seasons and reflect the agricultural cycle. Most autumn festivals are an expression of gratitude for the harvest, and celebrate the return to the mountains of the god of the fields. Winter festivals take place in the off season. And spring festivals are held before the start of farming work, to pray for their crops. In this episode of Journeys in Japan, we revisit 3 festivals held from fall to early spring — festivals that usher in the beginning of spring.

Matsusaka City of Mie Prefecture is famous for its premium Matsusaka Beef. In the Edo period (1603-1868), it prospered as a merchant town owing to its location on the pilgrimage route to nearby Ise Shrine. Various goods, information and people concentrated here, eventually producing Japan's leading merchants. Lena Yamaguchi from Germany explores Matsusaka where traces of the castle and merchant town remain.

One of Japan's oldest roads, the Yamanobe no Michi runs about 25 kilometers along the foot of the mountains in the Nara basin, linking Sakurai and Nara Cities. Agriculture prospers along the route, which is also dotted with many significant shrines and ancient burial mounds. Michael Keida, an American actor who also farms, heads down the southern stretch, visiting historical places and meeting people who live close to the land.

The traditional pottery town of Kasama lies about 100 kilometers northeast of Tokyo, about 1.5 hours away by train or car. Surrounded by verdant hills, it enjoys an abundant natural environment. Until the early Showa era (1930s-1940s), Kasama was a major production center of ceramics for everyday use, such as pots and mortars. In recent decades, along with changes in people's lifestyle, the focus of Kasama ware has shifted to tableware and interior goods. Thanks to the town's relaxed atmosphere and openness to outsiders, many potters have moved there from other parts of Japan, producing their own individual works, often using methods they have developed themselves. Euan Craig is a potter from Australia who has lived in Japan for about 30 years. On this episode of Journeys in Japan, Euan visits Kasama, to meet the local craftspeople who live and work in this evolving pottery town.

Around the turn of the 20th century, mining towns sprang up around Japan to meet the nation's growing demand for mineral resources. Communities flourished and grew rapidly, developing a culture of their own. But as the seams became depleted and prices fluctuated, their decline came even faster. Now, a century later, those towns are looking for ways to build a new future. On this episode of Journeys in Japan, we look back at 3 visits to mining towns, charting their changes and finding out what makes them special today.

Since ancient times, Shinto rituals have been held at sacred sites across Japan, bringing people together and creating bonds between the participants through their shared faith. Many of those rituals are held in the autumn. Moreover, the 10th month of the lunar calendar (November in the Gregorian calendar) is a time when the many deities of Japan are said to gather for their annual conference. On this episode of Journeys in Japan, we take a deeper look at the diverse and vibrant rituals of Shinto, meet some of the people who take part in them, and discover the deep bonds that link those participants.

On Journeys in Japan, photographer Alfie Goodrich framed his lens on Hokkaido Prefecture's Muroran and Rausu in 2019. Muroran is an industrial city that flourished on steel. Though it fell on some hard times, it is coming back with events targeting youth culture fans. Rausu is a sliver of a town nestled on the Shiretoko Peninsula -- a World Natural Heritage Site. It is famous for its untouched nature and wildlife, as well as its prized kombu kelp.

Across Japan, communities highlight their distinctive charms to attract visitors. On this episode of Journeys in Japan we revisit 3 locales that have come up with creative ways to put themselves on the map, becoming known not only in Japan but around the world.

Modern mountaineering was born in Europe in the second half of the 18th century. Offering vigorous exercise along with magnificent views, the sport of Alpinism soon caught on around the world and was introduced to Japan in the Meiji period (late 19th century). In Japan, people have been climbing mountains since ancient times, as an important part of their religious practice. Even today, many Japanese people venerate major peaks as the abode of the deities. Traditional rituals are held to mark the opening of mountain trails for the climbing season, and prayers are offered at sunrise on some mountain peaks. On this episode of Journeys in Japan, we revisit some of the sacred mountains that we have featured in the past, introduced by the director who made those programs. He will also climb Mt. Oyama in Kanagawa Prefecture, another peak that has been worshiped since the old days.

Festivals are an essential element of summer in Japan. Held around the country, some feature music and dancing, others spectacular lights or massive floats. On this special episode of Journeys in Japan, Shizuka Anderson introduces 4 of the largest, most exuberant summer festivals that have been featured in previous shows. Each has its own history and local traditions that often date back centuries. What they all share in common is the passion and intensity of their local communities.

A stunning mountain bike course has been carved into a mountain of a Genkai-shuraku -- a marginal hamlet where more than 50% of the population is aged 65 or over -- in Saga City. The trail has attracted new faces and energy to Chiyanoki Village, which is facing depopulation and super-aging. Masunaga Eiichi, who ran a mountain bike shop in Fukuoka City, spearheaded the trail project and eventually relocated there. He spent years cultivating relations with the locals before they would allow him to design and build his trail. His strategy was patience, and offering community volunteer work along with his bike rider friends. Eventually, he got the green light. And in return he and his colleagues regularly help trim back vegetation and clear roads. Residents and newcomers are now forging a vibrant culture.

The Ise-Shima National Park is one of Japan's most popular sightseeing areas, but not so many people visit the islands that lie offshore from Toba City. On this episode of Journeys in Japan, Ogawa Niki visits 2 of those islands. In Toshijima he explores the back alleys of a fishing town, where the distinctive tradition and local culture remain strong. And in Kamishima he discovers the setting for a novel that has become one of Japan's most popular love stories.

As spring changes to summer in Japan, there is a period of about a month when rainy, cloudy conditions persist. This transitional season is known as Tsuyu. On this episode of Journeys in Japan, we introduce some of the beautiful, mysterious natural phenomena that can be seen at this time of year, as well as an event traditionally held in rural communities across the country. The program is introduced by Michael Keida, who has a smallholding near Tokyo where he cultivates around 200 different kinds of vegetables and other crops using organic methods.

Elegant and charming, goldfish have captured the hearts of people in Japan for centuries. One of the main areas where they are produced is the historic city of Yamatokoriyama in Nara Prefecture. Although this region of Japan does not receive a lot of rainfall, there is abundant groundwater. There are many rivers running through the city, and reservoirs have been built to make use of their water. Over the centuries, the terrain was modified until it was perfect for goldfish breeding, and it took off in a big way. This time on Journeys in Japan, US photographer Seri Nieves visits Yamatokoriyama to explore the deep connection with water and goldfish in this ancient castle town.

The city of Otaru, on the Sea of Japan coast of Hokkaido Prefecture, was founded about 150 years ago and grew rapidly as the main port for shipping coal from mines in the region. It also became the primary fishing port for the massive herring catch. The fish were used as fertilizer by farms growing cotton. For this reason, demand was strong and herring fetched a high price. Many people made their way to Otaru hoping to prosper from the herring business, and the city's population grew rapidly. In response to this economic boom in Otaru, as many as 25 banks opened branches in the city and it became Hokkaido's financial and trading center. On this episode of Journeys in Japan, Isis Berns explores the city of Otaru, delving into its history of fishing and glass-making, to discover the proud vestiges of its past prosperity.

Hokkaido Prefecture in mid-winter is a frigid land of snow and ice, where temperatures can drop below minus 20 degrees Celsius for weeks on end. But this is the perfect time to see wildlife and natural phenomena that can only be glimpsed at this time of year. And, of course, it's a paradise for winter sports and other outdoor activities. This episode is presented by Bill Sullivan, the narrator for Journeys in Japan. He loves Hokkaido and the great outdoors. Right now, he can't make any trips, due to the coronavirus pandemic. But he hasn't stopped making travel plans. So this time he introduces 3 places and activities that are on his wish list, all in Hokkaido.

The island of Tsushima, in Nagasaki Prefecture, lies between Japan and South Korea, just 50 kilometers from the South Korean port city of Busan. Thanks to its location, the island developed as a thriving hub for trade and cultural exchanges between Japan, the Korean Peninsula and mainland China. Tsushima has also played a strategic role on the frontline between the regional powers. From the Battle of Baekgang (663) and the Mongolian expeditions of Japan (1274 and 1281) to Japan's invasions of Korea under Toyotomi Hideyoshi (1592-1598) and the Russo-Japanese War (1904-5), it has had a long and turbulent history but has overcome all challenges. On this episode of Journeys in Japan, Brandon Chin explores Tsushima, meets the residents, and discovers the important role the island has played in Japan's history and international relations.

The Kyotango area of northern Kyoto Prefecture is known as the birthplace of Tango Chirimen, a variety of crepe silk with a finely crimped texture and luxuriously soft feel. For 300 years, this fabric has been an essential part of its history and culture. On this episode of Journeys in Japan, we meet the people who produce Tango Chirimen, from the craftsmen who maintain the traditional skills of weaving and dyeing, to the modern artisans creating contemporary designs. And we explore the deep connection of this fabric with the natural environment of the Kyotango area.

Ibaraki Prefecture, which stretches along the Pacific Ocean, is known for its diverse nature. Along with the sea, expansive plains, forests and lakes have made Ibaraki a leading agricultural and fishery producer in Japan -- feeding its people, and Tokyo residents. On this trip, Japanese chef David Wells, originally from the United States, tastes his way through the area, enjoying the flavors of fall and winter. The highlights? Hitachi Aki Soba noodles in the prefecture's north, Hoshi-imo dried sweet potato on the coast, and Kan-shijimi clams in Lake Hinuma.

The Michinoku Coastal Trail stretches more than 1,000 kilometers along the Pacific coast, crossing 4 prefectures from Aomori in the north, to Fukushima in the south. Canadian actor, Kyle Card hikes a length of untamed nature in Miyagi Prefecture, starting from the northern border with Iwate Prefecture to Kesennuma and Onagawa. He savors the rugged landscape and sees how locals are moving forward and recovering from the 2011 Great East Japan Earthquake.

Yamanashi Prefecture has been a pioneer in winemaking in Japan since the mid-19th century when farmers began converting rice and mulberry fields into vineyards for the native Koshu grape. Nowadays, the crisp white wine has been winning awards at global wine events. On Journeys in Japan, we meet the passionate people behind the most talked about Koshu labels -- some coming from old winery families and others from unrelated industries.

Omi-hachiman is an old castle town that flourished as a transportation hub on Lake Biwa. It retains the remnants of the olden days, including grand merchant homes and the Hachiman-bori moat, which served as a logistics base. William Merrell Vories, who came to Japan from the United States before World War II and designed 1,600 significant buildings across Japan, made Omi-hachiman his home for over half a century. His residence in Omi-hachiman has been converted into a museum. On this episode of Journeys in Japan, James Kohlman, a musician and actor from the United States, traces the footprints of Omi Merchants, who crisscrossed Japan from their base in Omi-hachiman, as well as the remarkable William Merrell Vories. And he meets people in whom their spirits live on.

Itoshima, in western Fukuoka Prefecture, has been drawing attention in recent years as a popular place to relocate to from major cities. The reasons? Easy access to the prefecture's biggest city, Fukuoka; stunning beaches and mountains, alongside a vibrant startup culture and art scene. On Journeys in Japan, Brandon Chin, an American who fell in love with Itoshima for its ideal work-life balance, shows us around his adopted town.

Kamiyama, Tokushima Prefecture, is a mountain village with a population of 5,000. But despite its tranquil setting, it's home to satellite offices of firms headquartered in Tokyo or Osaka Prefecture. An inflow of people from big cities is bringing changes to Kamiyama. We meet a group of new residents who are working to turn Fusuma Karakuri, which uses background panels for Japanese traditional performing art, puppet theater, into a new form of entertainment. We also visit an outdoor museum with modern artworks. In this episode of Journeys in Japan, Martin Holman, an American who heads a puppet troupe in Tokushima, explores old and new aspects of Kamiyama and zooms in on its charms.

Atami is a resort popular for its dramatic coastline, hot springs and proximity to Tokyo. After a period of decline, it had been making a miraculous recovery until the pandemic. But the community swiftly worked together to introduce measures to face the crisis. And visitors have been going back. Actor Charles Glover, who visited Atami in 2018 for Journeys in Japan, does some armchair traveling to see how old and new friends are getting on.

Ishigaki, in Okinawa Prefecture, is a stunning, sub-tropical island that lies some 2,000 kilometers southwest of Tokyo. This past spring, the mayor introduced a policy to drastically reduce the number of visitors from outside to stem the spread of the coronavirus. Though the restriction was lifted it has dealt a heavy blow to tourism, the island's main industry. Eric van Rijn, who lives on Ishigaki and works in tourism, visits fellow islanders as they try to make a fresh start after the initial corona shock.

Located in the center of Hokkaido Prefecture, Asahikawa City is Hokkaido's second largest city. It is also one of the coldest places in all of Japan, with winter temperatures often dropping to minus 20 degrees Celsius. In February, the city's annual 6-day winter festival draws close to a million visitors. On this episode of Journeys in Japan, Dean Newcombe and Nakaoka Aki explore Asahikawa in midwinter, and find that it has numerous attractions that are equally accessible to those who use wheelchairs.

Located 2,000 kilometers southwest of Tokyo, Hateruma is the southernmost inhabited island in Japan. With a population of about 500, it's known for its beautiful beaches and the local specialty, brown sugar. About 70% of the island's flat land is covered by sugarcane fields. When the cane is harvested in winter, the farmers work in teams, along with seasonal laborers from outside. Since the old days, the islanders have fostered this traditional spirit of cooperation. On this episode of Journeys in Japan, British photographer Alfie Goodrich meets the people of Hateruma, to see how they live on this distant subtropical island.

The Tsugaru region lies in the west of Aomori Prefecture, far in the north of Japan's main island. It is famous for having some of the heaviest snowfalls in the whole country. The local people are proud of their distinctive traditional culture and food products, which have been passed down to the present day. On this episode of Journeys in Japan, our traveler is Kanoa, a model who grew up in the warm climate of Hawaii and southern California. She visits Tsugaru in the depth of winter, and discovers the warmth that comes from the community spirit linking the people who live in this region.

Yokohama, just south of Tokyo, is a vibrant port city steeped in history. When Japan first opened its first doors to the West in the mid-19th century, they opened in Yokohama. Soon after, a foreign settlement was established, serving as a window to Western culture. Photographer Alfie Goodrich focuses his lens on the cosmopolitan port city, discovering its beauty and multicultural heritage.

The island of Suo-Oshima lies off the coast of southeast Yamaguchi Prefecture, in western Japan. It's one of the prefecture's main areas for growing mandarin oranges. Since the 19th century, the island has had close ties with the US State of Hawaii. On this episode of Journeys in Japan, TV personality Kanoa, who was born in Hawaii, visits Suo-Oshima to explore its rich natural environment and to find out more about its connection with her homeland.

Mt. Myogi, located in western Gunma Prefecture, is famous for its unusual rock formations and beautiful autumn foliage. At a little over 1,000 meters, it's not high, but has fun courses, some which require advanced skills, making it a popular with climbers. Since the mountain has been worshipped from ancient times visitors can also enjoy the area's historic atmosphere, including an ancient highway. Our reporter explores Mt. Myogi, with the highlight coming at the end when she climbs a towering T-shaped rock.

Nanyo City lies in Yamagata Prefecture, in the Tohoku region north of Tokyo. The city is focusing on boosting tourism for visitors with disabilities. Wheelchair influencer Ryoko Nakajima visits Nanyo together with US-born TV talent Michelle Fujisaki, to enjoy the barrier-free facilities. They harvest fruit, visit a hot-spring hotel and listen to local folk tales. Then, using special equipment, Ryoko tries paragliding assisted by an experienced instructor.

Iwamizawa is located about 40 minutes by train from Sapporo in Hokkaido Prefecture. It flourished as a transportation hub for coal, but spiraled into decline following the closure of the mines in the 60's and 70's. However, blessed with vast farmland, Iwamizawa was able to transform itself into a leading agricultural district in Japan. These days, people from across the country are migrating to the area where the miners once lived, sparking a new movement. On this episode of Journeys in Japan, Kyle Card from Canada meets people bringing a new vitality to Iwamizawa.

The Katsura River runs through a beautiful valley in Yamanashi Prefecture, not far from Tokyo. Fed by springs from Mt. Fuji and the surrounding area, the river is known for the clarity and volume of its water. This episode of Journeys in Japan introduces fun ways to enjoy the Katsura River, such as rafting, tubing, traditional angling, and Sawanobori (river climbing), making it the perfect getaway from the muggy midsummer heat of downtown Tokyo.

Kotohira, in western Kagawa Prefecture developed around the famous shrine complex known as Kotohira-gu. Some 2-million tourists visit annually from all over the world. In the olden days, pilgrims who came from around the country, bought Uchiwa paper fans as souvenirs, and enjoyed eating the local specialty Sanuki noodles. Shizuka Anderson from Canada, experiences the culture of hospitality that developed around these pilgrimages.

The Michinoku Coastal Trail, which was launched by the Environment Ministry, is a long trail along the Pacific coast that crosses 4 prefectures from Aomori Prefecture, in the north, to Fukushima Prefecture, in the south. Canadian actor, Kyle Card walks a stretch connecting 3 villages in Iwate Prefecture to get a feel of Tohoku's landscape and see how the local people are stepping forward and recovering from the 2011 Great East Japan Earthquake.

Muroran, in southwestern Hokkaido Prefecture, flourished as an industrial city, mainly in steel manufacturing. After the 1970's, the city declined with industrial sector changes and other factors. But in recent years, tourism is up with popular night factory viewing, retro architecture touring as well as dolphin and whale watching. British photographer Alfie Goodrich discovers Muroran's wonderful people and photogenic charms.

Rising above the highlands of central Japan, Mt. Hakusan (2,702 meters) is considered of the most sacred peaks in the country. Since ancient times, it has been venerated as the home of the Shinto deities and a paradise of the Buddha. To this day, there is a shrine at the foot of the mountain dedicated to the worship of Mt. Hakusan, with its inner sanctum on the actual summit. The trails to the peak follow ancient pilgrimage routes, which have been carefully maintained since ancient times. Close to the top, there are wild meadows filled with alpine plants that decorate the slopes with their colorful blooms in early summer. On this episode of Journeys in Japan, Australian photographer Peter Skov delves into the sacred traditions, climbs to the summit, explores the wild nature on the mountaintop, and discovers its natural splendor.

The Hachimantai Plateau straddles the border of Iwate and Akita Prefectures. A large area around its summit is covered by wetlands and during the warmer months, from June onward, these marshes turn into a garden of alpine flowers, attracting visitors from near and far. The Hachimantai region also boasts a wealth of hot springs. There are various ways to enjoy this gift of nature, such as by relaxing in a Rotenburo (open-air bath), while enjoying the view. Or you can enjoy Ganban-yoku, lying down on the warm rocks, soaking in the heat that emanates from the earth. In this area, people like to book into hot spring facilities for long-term stays of a week or more. This system, known as "toji," has long been popular among farmers who come to rest and ease their fatigue in the off-season.

Nishi-izu, with stellar views of Mt. Fuji, is located on the western coast of the Izu Peninsula. Geopark sites with strata formed by an undersea volcano are reachable on foot or by boat. The neighboring town of Matsuzaki is known for its beautiful townscape featuring buildings with distinctive Namako plaster walls. Kote-e artworks created with plaster by Matsuzaki craftsman-turned-artist, Chohachi Irie, are also a must-see in this town. Matsuzaki is the largest production region of salt-pickled sakura leaves. We visit people in the industry and hear about the appeal of the leaves. On Journeys in Japan, traveler Leina Bambino explores the culture nurtured in a small port town and the beauty of Nishi-izu.

Uchiko, which is 700 kilometers southwest of Tokyo in Shikoku's Ehime Prefecture, flourished as a pilgrimage post town on an ancient highway. In the city center, Machiya residences have been carefully preserved. Australian actor, Luke Bridgford explores historic Uchiko, discovering its traditional architecture and candle craft, as well as an ancient kite festival in which he participates in a sky battle.

Iga, in the northwest of Mie Prefecture, is famous as a place where many ninjas lived, especially in the late 15th to 16th centuries. At that time, the Iga ninjas worked as mercenaries for feudal lords in the surrounding areas. They used their secret techniques in performing acts of espionage and clandestine attacks. There are still many sites in Iga that evoke those days, such as the Ninja Museum and the site of the fortress where they fought a huge army. On this episode of Journeys in Japan, Jennifer Julien visits Iga and meets modern-day ninjas who are keeping the ancient tradition alive.

John Moore, from Ireland, is a social entrepreneur. Euan Craig, from Australia, is a potter. The men take off on a road trip around western Miyazaki Prefecture, in Kyushu. They get a glimpse into the local life in the mountainous village of Shiiba. And in the city of Ebino, they learn about the simple, ancient worship of a rice deity called Tanokansa.

Minami-Uonuma, in southern Niigata Prefecture, is one of Japan's snowiest regions. Suzuki Bokushi's Hokuetsu-seppu, which describes people's lives there, was published 180 years ago. The book serves as a guide for Australian Jonathan Senior as he explores traditional weaving of a hemp textile and a wild festival passed down since ancient times, as well as the area's distinctive snow culture.

Iojima Island lies around 1,000 kilometers southwest of Tokyo, off the south coast of Kyushu. Its main peak is Mt. Iodake, a volcano that remains very much active. The island has a population of slightly over 100 people, most of whom live close to the port, just three kilometers from the volcano. On this edition of Journeys in Japan, Shizuka Anderson from Canada explores the beautiful yet harsh natural environment, discovers the island's distinct culture, and meets many of the people who are living life to the full on this island of mystery and imagination.

The city of Kikuchi, in northern Kumamoto Prefecture in Kyushu is known for its prosperous agriculture and livestock industries. Here, natural farming, which eschews fertilizers and agricultural chemicals, is widely adopted. On this edition of Journeys in Japan, Mai Rapsch from Germany experiences the lifestyle of people living in harmony with nature… in a beautiful part of the country of course.

Lake Biwa is the largest lake in all of Japan. In winter, its remote northern coast is a place of unspoiled peace and silence. Since the old days, the local people have carefully preserved their places of worship, and their traditional handicrafts. On this edition of Journeys in Japan, Charles Glover follows an ancient highway, to discover an area of almost timeless calm.

Nichinan city, situated in Miyazaki Prefecture in southwestern Japan, once prospered from fisheries and forestry. Aburatsu, which is a major district along the sea, flourished as a port town. But the area declined when the fishing industry collapsed. The Aburatsu shopping arcade also suffered through competition from a large shopping complex and depopulation in the 1980s. Many of the arcade's shops closed their shutters. But in 2014, a team was formed to revitalize the retail area and many vibrant spaces opened up. On Journeys in Japan, Kyle Card from Canada meets locals who have been creating appealing new businesses as well as community spirit.

The town of Kamioka lies in the mountains of central Japan. It was once famous as a major center for mining. Now the mine is closed, but these days the area has become a center for a new and unusual style of tourism - on mountain bikes that run along the tracks of a disused railroad. On this edition of Journeys in Japan, Dean peddles through beautiful mountain scenery to explore a town that still retains its old-school atmosphere. Finally he arrives in a mountain village where people still follow their traditional, age-old way of life.

Iriomote is 2,000 kilometers southwest of Tokyo in an ocean of corals. The subtropical island enjoys year-round temperature of over twenty degrees Celsius. With ninety percent of the land blanketed in rain forest, it's a popular destination for outdoor pursuits. On Journeys in Japan, Kyle Card visits Iriomote to take in not only the natural splendors but also to witness a unique, 500-year-old festival called Shichi. He discovers a way of life, on this remote island, where locals live close to the land and benefit from its blessings.

The Houki-cho district lies in the west of Tottori Prefecture close to the foot of volcanic Mt. Daisen. It has a population of around 11,000, most of whom live from farming and rearing cattle. The town lies on an ancient trail once used by the pilgrims who made their way to Izumo Shrine, one of the most venerated Shinto sites in Japan. Because of this proximity, ancient legends of the gods have been kept alive in Houki-cho. Once a year, in October, the local people gather to conduct a traditional ritual that has been passed down through countless generations. The ritual has its roots in an ancient legend that the deity worshipped at the shrine was saved from a shipwreck by octopuses. On this edition of Journeys in Japan, John Daub from the US visits Houki-cho, samples the local specialties and meets the local people who are keeping the old ways alive.

Mount Gozaisho is a popular tourist destination located on the border of Mie and Shiga prefectures, and easily accessible by car from Nagoya. It's famous for its outdoor activities. Michael Keida from the United States gets the thrill of a lifetime, and a hard workout, as a guide takes him up waterfalls, sheer rock faces and through deep gorges and chimneys. He unwinds with good company over great meals… and time spent in the hot springs.

The Seto Inland Sea in western Japan has been a major sea route since ancient times. The Geiyo Archipelago, of large and small islands, crisscrosses the inland sea between Hiroshima and Ehime Prefectures. The mighty Murakami pirates' base ruled these waters from the 14th to 16th centuries. In times of civil war, they allied with warlords using their military might, helping shape history. The primary objective of their activity was not looting, but maintaining order by guaranteeing safe passage of ships for a fee. They even engaged in trade with foreign countries. Tatsumasa Murasame, who is originally from Sweden but has assumed Japanese citizenship, visits the Geiyo Islands to trace this little known chapter of history. And he discovers the people's feelings of awe for the pirates, which have been passed down through the generations.

Totsukawa, in southern Nara Prefecture, is nestled deep in the mountains. The village's isolation from most of Japan for centuries has contributed to the preservation of many unique, old traditions and customs. Among them is the Oo-Odori dance, which is performed during the summer Bon festival when people welcome back the spirits of their ancestors. The Oo-Odori dance movements and music accompaniment remain unchanged from hundreds of years ago. Winnie Hsu visits Totsukawa to join its residents in the dance. She also experiences farm life when she stays at a farming family's inn. Of course, she also enjoys the natural beauty of Totsukawa, which spreads out along the Kumano River. Through her journey, Winnie discovers how deeply Japanese people are connected with their ancestors and ancestral homes.

Kita-Akita City lies in the north of Akita Prefecture. It is a land of mountains and thick forests. The Akita Nairiku Line runs north-south through this wild terrain. On this edition of Journeys in Japan, Michael Keida visits two areas that can be accessed along this railroad. Since ancient times, there has been a long tradition of hunting in the Ani district. Known in Japanese as matagi, these hunters developed their own language and customs, many of which have been passed down to the present day. Michael meets a modern-day matagi, and learns how these hunters continue to live in harmony with the forests and the animals there. In the Takanosu district, an annual festival is held, in which gigantic drums are played to pray for rain and abundant harvests. On this edition of Journeys in Japan, Michael meets the people of Kita-Akita, and joins them in celebrating their close connection with the natural environment.

Yuki (in Ibaraki Prefecture) and neighboring Oyama (Tochigi Prefecture) are famous throughout Japan as the home of traditional hand-made textiles known as yuki-tsumugi. The techniques for producing the yarn, dyeing it and weaving the fabric date back to ancient times and are unique in Japan. In the old days, Yuki flourished as a castle town, and many stores and warehouses that were used by the textile wholesalers remain to this day. Meanwhile, Oyama was known for culturing the silkworms that produce the raw silk used for yuki-tsumugi. Leina Bambino meets with some of the artisans in Yuki who produce textiles. In Oyama, she also visits farmers who grow the local specialty, bottle gourds (kanpyo), which are in peak season from late June through August. On this edition of Journeys in Japan: meeting the families - the artisans and food producers - who are working to pass down their skills for future generations.

The town of Misugi is located deep in the mountains of Mie Prefecture, central Japan. 90% of the town is covered with forests, and forestry is the leading industry. Michael Keida from the United States experiences "forest therapy", which is a scientifically proven method for improving body and mind wellness through woodland walking. He experiences logging firsthand, and learns how to forage for wild edible plants and prepare them in cooking. Michael also meets locals who are committed to preserving the age-old community, and others who have relocated to the area.

One hundred drawings portray the customs and scenery of 150 years ago. These scenes are still remarkably visible in the old castle town of Tsuwano, Shimane prefecture. In this episode of Journeys in Japan, Australian actor Luke Bridgford uses the ancient Tsuwano drawings as a map to the town's past, present and future.

Nikko, which is a leading tourist destination in Japan, has long been venerated as a sacred place of mountain worship. It is home to the mausoleum of Tokugawa Ieyasu, who unified Japan and founded the Tokugawa Shogunate in the beginning of the 17th century. In the mid-19th century, after a period of isolation, Japan resumed international relations. Nikko soon became one of the most sought after summer playgrounds for Westerners due to its abundant nature and cool climate. On this edition of Journeys in Japan we explore architectural jewels that quietly reveal Nikko's history, including the Nikko Toshogu Shrine where Tokugawa Ieyasu is enshrined, former villas of foreign embassies, and a classic hotel.

In the old days, the cities of Ashikaga and Tochigi were post towns along the highway that led to the famous Nikko Toshogu Shrine, where the first Tokugawa shogun was buried. Pilgrims used to make their way along this highway, as did Imperial court messengers from Kyoto. The cities also prospered thanks to their riverside locations. Lumber and other merchandise was shipped downstream and there was a busy trade with merchants in Edo (modern-day Tokyo). Ashikaga boasts renowned tourist sites, including the Ashikaga Gakko, the oldest school in Japan. And the Ashikaga Flower Park draws visitors from far and wide to see the remarkable display of wisteria blossom. On this edition of Journeys in Japan, Leina Bambino visits these two cities where people continue to live with tradition, while preserving the natural environment and creating new attractions.

Only 50 kilometers away from the capital the mountainous area offers historic scenery and gentle trekking courses. Local residents are passionate about preserving their old townscapes, dating back several hundred years, and promoting awareness of their natural environment through eco-tours. On Journeys in Japan, China-born mountaineering guide Haiyan Huang enjoys spring foraging for sansai wild edible plants, as well as taking in temples and architecture on Okumusashi's gentle hiking routes.

Kombu (kelp) seaweed has been an essential ingredient in the Japanese diet for over a thousand years. It is used to make the savory dashi stock that underpins all Japanese cuisine. It also cooked in many dishes to add essential minerals and umami. This kombu seaweed grows in the sea around Hokkaido. In the old days, trading vessels known as kitamae-bune used to carry kombu from Hokkaido to other parts of Japan, traveling down the Japan Sea coast. Toyama was one of the ports of call for those ships, and the kitamae-bune merchants became very wealthy. At the same time, kombu became embedded in the lives and daily food of the local people. These days, people in Toyama use more of the seaweed in their local cuisine than almost anywhere else in Japan. On this edition of Journeys in Japan, Mai Rapsch from Germany visits Toyama to explore its rich food culture and traditions.

In Hachinohe city, on the eastern coast of Aomori Prefecture, nature has not always been kind to the people. Rice cultivation has traditionally been difficult in the region due to chilly seasonal winds-called yamase - during the late spring and summer. In the past, residents suffered numerous hardships, including frequent famines. Yet it is this very climate that gave birth to Enburi, which is a ritual folk dance to pray for abundant crops. It's believed that the traditional dance dates back 800 years. Michael Keida from the United States visits Hachinohe to experience how the local people have endured the long, severe winters. He also meets groups of people who work hard to keep their Enburi tradition alive.

Joetsu City in Niigata Prefecture is famous for its harsh winters and heavy snowfalls. Since the Edo Period (1603-1868), people here have built covered arcades known as gangi along their streets. One place that's famous for these gangi is Takada. On this edition of Journeys in Japan, Kyle Card explores the Takada area and meets the people living there, to find out how they feel about their distinctive traditional townscape.

Oita Prefecture in Kyushu is one of Japan's best known places for onsen - or hot springs. The city of Beppu is especially famous for its numerous hot spring sources and the volume of hot water - and it attracts many tourists. Marie Krause is from Aachen, in Germany, which is also famous as a resort with many hot springs. On this edition of Journeys in Japan, Marie visits Beppu to discover the many different kinds of hot springs in the city. And she enjoys Japan's traditional onsen culture to its fullest.

On this journey, we visit Yokkaichi in northern Mie, central Japan. This industrial city, with a population of just over 300,000, is home to Japan's first petrochemical complex. It's known as the place where air pollution from sulfurous acid gas emissions caused respiratory diseases, called "Yokkaichi asthma," in the 1960s. Thanks to sweeping environmental protection measures, the environment has been vastly cleaned up, and the petrochemical complex has become a source of tourism-especially its nighttime factory cruises. The city is also famous for its ceramic ware, called Banko-yaki. Some local studios offer pottery-making workshops. Visitors can also take in the tea fields that flank the city's edge and enjoy high-quality beverage in a cafe run by a tea-farming family. Journalist Alice Gordenker travels to Yokkaichi, a city that has recovered from air pollution.

Karatsu Kunchi is a three-day festival held in November each year in Karatsu City, Saga Prefecture. The highlight is the gigantic floats known as hikiyama that are hauled through the streets of the old town. This tradition has a history dating back more than 300 years. In 2016, the festival was included in UNESCO's intangible cultural heritage list. On this edition of Journeys in Japan, Kyle Card visits Karatsu to discover the spirit of Kunchi. He observes the 14 floats, which each belong to a different neighborhood. And he meets some of the men who make this event happen.

Mt. Togakushi, in northern Nagano Prefecture, has been a focus for religious faith for over 1,000 years. From around the 13th century, it was a sacred center for Shugendo, a mountain religion based around ascetic practices. Then from the 17th century the area became popular among ordinary people as a pilgrimage destination. On this edition of Journeys in Japan, Huang Haiyan follows the old Togakushi pilgrimage trail. She visits the workshop of a craftsman making traditional wares, and also tries her hand at preparing the local specialty, soba (buckwheat noodles). Finally, she climbs to the top of Mt. Togakushi together with a mountaineering guide.

Kagoshima is the southernmost prefecture of Kyushu. The Japanese word kuro (or "black") plays a very important role in the local culture - starting from the ash emitted by the volcano, Mt. Sakurajima, that overlooks Kagoshima City. kuro plays a key role in producing local liquor, shochu, as well as in the regional cuisine and the pottery made in this area. On this edition of Journeys in Japan, potter Euan Craig discovers the deep significance of Kagoshima's kuro culture.

The Minami-Izu area lies on the southern tip of the Izu Peninsula, in Shizuoka Prefecture. It is a popular destination for those who love marine sports, such as surfing, snorkeling and fishing. On this edition of Journeys in Japan, Michael Keida explores this rugged coastline. He catches some waves on his surf board. He rents a snorkel, mask and fins so he can look at the subtropical fish that live in the shallow sheltered waters. He goes out angling on a fishing boat, and then enjoys the seafood he catches for dinner at his lodging. The highlight of his trip is when he goes diving off Mikomoto-shima, an island nine kilometers off the coast of Minami-Izu. At this world-famous dive spot, he is lucky enough to see a huge group of hammerheads, a distinctive species of shark that can grow over four meters long.

Yanai prospered as a port town in the Seto Inland Sea. It was one of the largest merchant cities in the region during the late 18th century. The city has a tenderly preserved district where merchants' white-plaster grand homes, built in the traditional kura storehouse style, line the street. This charming district is adorned with hanging goldfish lanterns in the summertime. There are also Yanaijima textile shops. This hand-woven cotton textile, which features stripes in indigo shades, was once hugely popular but production gradually declined in the 19th century. However, with the passion of the local people, Yanaijima was revived about 20 years ago.

Kyle Card catches Kochi's summertime festival fever by observing, and even joining in, the dynamic Yosakoi where hundreds of colorfully attired people dance throughout the city. He meets people who have long been involved in this freestyle festival, which got its start in the lean postwar years as a way to revitalize the community. And as the city gears up for the major event, which attracts people from all around Japan, Kyle comes across teams passionately rehearsing in the streets. Then, finally, the streets explode in color, music, and dance. Don't miss the singular Yosakoi Festival.

Marathons are hugely popular in Japan. Every year, hundreds of them take place around the country. But the race held in the town of Obuse, in Nagano Prefecture, is very different. The aim of the Obuse Mini Marathon is not to compete against the clock but for participants to enjoy the hospitality of the local area. There are no major tourist attractions in the town. The runners just move at a relaxed pace through the residential areas and around the surrounding countryside. This event has become famous throughout Japan as the marathon with the largest number of runners in fancy dress. In this edition of Journeys in Japan, Sabrina Sayin comes to Obuse to take part in the Mini Marathon.

Shirakami Sanchi is a vast region of forested mountains in northern Japan, straddling the border of Aomori and Akita prefectures. It is home to one of the largest virgin beech forests in the world, which has had barely any human impact over the centuries. That is why the core area of Shirakami Sanchi has been registered as a UNESCO World Heritage site since 1993. On this edition of Journeys in Japan, Catalin Munteanu visits this ancient forest, which is also a popular destination for trekking and river activities, such as rafting.

Each season in Japan brings its own special delicacies. When early summer arrives, that means it's cherry season. Seventy percent of all the cherries grown in Japan come from the Murayama district of Yamagata Prefecture, close to the Mogami River. The soil and climate here are perfect for cultivating the fruit. The moisture drains into the river system, and there is a wide fluctuation between the day and night-time temperatures. The cherries grown here are of a high quality, with a distinctive sweet-tart flavor. Since the old days, buckwheat has also been an important crop in this area. Local farmers have long produced soba noodles from their own home-grown buckwheat. Many of them have converted their homes into restaurants, and customers come from afar to enjoy the fragrance and firm texture of their specialty.

Until about 700 years ago, princesses from Japan's imperial family were sent to act as high priestesses at Ise Jingu, the ancient shrine that is considered the most sacred site in Japan's Shinto religion. These servants of the deities were known as Saio and the place where they lived was known as Saiku. In the 14th century, the site was abandoned and eventually it was only known from the ancient legends. But in 1970 excavations began, which confirmed that Saiku stood in the modern-day town of Meiwa-cho, in Mie Prefecture. In this edition of Journeys in Japan, Felicia Gonzalez visits Meiwa-cho to explore this legendary site. She observes the annual Saio Festival, in which people dress in period costume. And she meets the people of this town where present-day culture meets ancient history and the people take pride in the traditions of the past.

Manazuru has thrived on quarrying and fishing since olden times. On Journeys in Japan, Kyle Card discovers this small coastal town near Tokyo and its simple attractions, which remain intact not by chance, but by design. The vibrant, civic-minded residents are behind Manazuru's nostalgic landscape.

The ancient city of Nara lies close to Kyoto and Osaka. Around 1,300 years ago it was the capital of Japan, and numerous sacred sites are preserved there dating back to that period of history. Located at the foot of wild mountains covered with thick forest, many of the traditional beliefs and religious rites in this area concern the relationship between people and the living creatures that inhabit this area. There are deer that roam freely around the compound of Kasuga Taisha, the city's main shrine. They have long been considered as the messengers of the deity worshiped there, and to this day the local people take great care of them. Foxes, snakes and monkeys are other animals that are believed to have a connection with the deities. And an annual ritual is held to remember the living creatures that have sacrificed their lives in daily life. On this edition of Journeys in Japan, poet and scholar Peter MacMillan explores Nara and the spiritual practices of this timeless heartland.

Nagoya, in Aichi prefecture, was the main battlefield during the prolonged Sengoku, Warring States period 500 years ago. In this episode of Journeys in Japan, American actor Charles Glover, travels back in time, discovering the legacy of local samurai warlord heroes whose battles were waged to end the civil war.

The statue of Hachi the Dog sits near Shibuya's famous scramble crossing. Hachi was an Akita Inu, a breed designated as a national natural monument. The breed originated in Odate City, Akita Prefecture in northern Japan. Odate thrived on mineral mining and forestry from the beautiful forests of Akita sugi, a type of cedar. But today, it's especially known as the birthplace of the Akita Inu. On Michael's travels around Odate he meets the famed dog and gets a glimpse into locals' everyday lives. He also takes part in the Amekko Festival, which dates back 400 years.

In winter, Hokkaido is covered by a deep blanket of snow and the land lies dormant. But for the people who live in Japan's northernmost main island, this season offers an opportunity for creativity and community spirit. Every year, they illuminate the midwinter landscape with spectacular displays of ice, snow and light. The biggest and best known is the Sapporo Snow Festival. Held in February, it has a history of over half a century and attracts around 2.6 million visitors. During the same period, other festivals take place in Hokkaido, including the Otaru Snow Light Path and the Lake Shikotsu Ice Festival. On this edition of Journeys in Japan, British sculptor Kate Thomson visits the three festivals to view the creations and meet some of the people who help to make them.

Chubu Centrair International Airport is built on an artificial island off the Chita Peninsula in Aichi Prefecture, to the south of Nagoya. The architecture is contemporary but the interior has been laid out with many traditional Japanese design elements. From the airport, it takes just five minutes by train to reach Tokoname, one of Japan's longtime centers for traditional pottery. Just about everything in the city is connected with ceramics production. On this edition of Journeys in Japan, Estella Mak first looks around Centrair Airport, before moving on to explore Tokoname.

This edition of Journeys in Japan explores the international winter resort of Niseko in Hokkaido. John Moore and family friends enjoy a snowmobile tour, experience traditional snow country life, watch a powerful performance of taiko drumming, and sample winter delicacies. They discover a terrific winter playground-enhanced by the world's best powder snow.

The area called Koza in Okinawa city-in the center of Okinawa prefecture-is famous for its international atmosphere with immigrants from more than 40 countries. Since the end of World War II, Kadena, the largest American air force base in the Pacific, has largely occupied the city. Services for soldiers in Kadena flourished after the war, ushering in an age of unprecedented prosperity. People from all over the world descended on the city for business opportunities, which led to the melting pot you find today. British actor Dean Newcombe explores exotic Koza.

The Isumi-Ichinomiya area lies on the east coast of Chiba Prefecture, facing out toward the Pacific Ocean. It's just an hour from Tokyo by train, but it feels much further away. Thanks to the mild climate, it is much cooler in the summer. With its long, sandy beaches and quiet farming villages, it feels as relaxed as an overseas resort. In recent years, a growing number of people have moved to Isumi-Ichinomiya, including many foreigners resident in Japan. Leaving behind the busy pace of life in Tokyo or other cities, they have been able to put down strong roots in this tranquil environment. English teacher and vocalist for a hard rock band, Robert Beaupre explores the Isumi-Ichinomiya area.

At a height of 1,982 meters, Mt. Ishizuchi is the tallest peak in western Japan. It takes about three and a half hours to the summit if you board the ropeway for part of the journey. During the fall season many people hike up to view the autumn leaves. Mt. Ishizuchi has been revered as sacred since ancient times. Mountain ascetics worship here to this day. It is also called "the mountain of life" by neighboring residents. At the foot of the mountain lies Saijo City, where its plains' annual rainfall registers only 1,400 millimeters. But the rainfall on Mt. Ishizuchi is two to three times that amount, most of which flows into the city. The rich groundwater is said to rank among the tastiest in Japan. There are many public water fountains in Saijo.

For hundreds of years, pilgrims have made their way to the hills of Chichibu, northwest of Tokyo, to follow an ancient pilgrimage route. Wearing special pure white tunics, they visit 34 Buddhist temples in the area that are dedicated to the Bodhisattva Kannon. On this edition of Journeys in Japan, Estella Mak returns to Chichibu to complete the pilgrimage she began in the spring.

Yubari, in the center of Hokkaido, is famous for its international film festival, which is held each winter, and for its picturesque scenery. But half a century at it was best known as a thriving coal mining community. Now little remains of that era except memories and atmospheric ruins. On this edition of Journeys in Japan, American actor Charles Glover explores the relics of Yubari's past, and finds there is still life in the city.

This neighborhood lying alongside the Uchikawa River in Imizu CIty, Toyama Prefecture, has been a thriving fishing port for over 1,000 years. Because of its proximity to the water and its unified townscape, it has been nicknamed the "Venice of Japan." Through the centuries, people in this district have lived alongside the river, protecting and handing down their traditional lifestyle from to the next generation.

The Akita Kanto Festival attracts more than a million tourists every year. One kanto pole is lit with 46 lanterns and more than 250 poles are raised up together, creating a dreamlike picture of illuminated golden rice ears swaying in the night sky. The festival can also be enjoyed in the daytime, where competitions called "Myogikai" are held and the performers compete in showing their acrobatic skills. Our traveler is Malaysian model Deborah Ten. She enjoys the festival and the pastoral scenery of summer in Akita.

Deep in the steep mountains of Kumamoto Prefecture, Kyushu, lies the remote village of Kuma. Located on the raging Kuma River, this area was cut off from the rest of Japan in the old days and still retains the feel of yesteryear. On this edition of Journeys in Japan, British actor Dean Newcombe explores this rural region, to meet the people of Kuma and discover their traditions.

Cape Soya lies at the northernmost tip of Hokkaido Island. Located at a latitude of 45° North, the landscape in this area is very different from the rest of Japan - and it is sometimes known as the "Ireland of Japan." In this edition of Journeys in Japan, John Moore explores the wild nature of Japan's northernmost tip. He sees for himself the bounty of the ocean, even in this harsh climate. And he tries his hand at fly fishing, in the hopes that he may come face to face with the mysterious itou fish.

Takahashi City in Okayama Prefecture is a popular destination for sports climbers. Rock climbing courses were first set up here in the late 1980s, and the area is now known by the name Bichu. TV producer Christian Storms is an avid sports climber. On this edition of Journeys in Japan, he scales one of the rock walls of Bichu. He visits an island that has a long history of producing high quality granite and inspects an existing quarry. He meets a traditional craftsman who uses the local slate to carve calligraphy inkstones by hand. And he discovers the profound connection that people here have long felt for their rocks.

During several hundred years of national self-isolation, Nagasaki served as Japan's only window to the world. Many foreign cultures flowed into this port town, nurturing the development of cuisine found nowhere else. Behind each and every dish born in Nagasaki, there's a story. David gets to hear these tales from people who take pride in keeping Nagasaki's unique culinary traditions alive.

Japan is famous for its spectacular displays of cherry blossom, which draw visitors from far and near. But the peak season for most other flowers in Japan arrives after the cherry petals have fallen. Nara City used to be the capital of Japan, before Kyoto. The surrounding area is home to many ancient temples that boast beautiful gardens within their precincts. It is a wonderful place to view the abundance of seasonal flowers, and a great opportunity to find tranquilty and restful rural scenery. On this edition of Journeys in Japan, Deborah Ten visits temples known for their displays of early summer flowers.

The Ise-Shima area of Mie Prefecture is best known for its beautiful, indented coastline. But recently it's been in the news for another reason: it is the venue for the 42nd Group of Seven meeting, which is being hosted by Japan this year. In this edition of Journeys in Japan, Sonia del Campo begins her journey on Kashiko-jima, a popular resort island which is where the G7 summit takes place.

The warlord Date Masamune rose to power during Japan's Warring States period in the 16th century, and went on to control a large area of Tohoku (northeastern Japan). Thanks to his rule, the castle town of Sendai developed into the largest city in the region. It is now a major industrial, economic and cultural hub for the region. Date Masamune was highly skilled in the military arts, but he was also known for his love of literature and his progressive thinking. He enjoyed composing waka (Japanese poetry), and loved sophisticated banquets. He also had a great interest in the world outside of Japan, and he sent special envoys as far as Europe. Even today, Date Masamune remains one of Japan's most popular historical figures. On hunting trips, the warlord would often visit a place called Akiu, where he would relax in the pools of natural hot-spring water. Peter MacMillan is a poet and printmaker from Ireland. In this edition of Journeys in Japan, Peter arrives in Akiu on the cusp of spring.

It's spring in Okayama, which facing the Inland Sea of Japan in the south and the Chugoku Mountains in the north, is blessed with abundant nature. In this edition of Journeys in Japan, John Moore and his daughter Ruadh visit the area, which has a long history and rich culture. They look for "the traditional reds" of Japan. In Fukiya, they appreciate the earthy-rouge townscape. They taste a steamed sea bream dish the locals eat on joyous occasions. The fish's scales are a reddish pink, so people often call it "cherry blossom sea bream." The father and daughter also visit a swordsmith and observe how he forges a blade from the flaming red tamahagane, or raw carbon steel.

Kinosaki Onsen is one of the most famous hot spring resorts in western Japan. It has about 80 ryokan inns along a picturesque street that follows the course of a river lined with willow trees and crossed by numerous stone bridges. Many of these inns are three-story wooden structures built some 90 years ago. Around a million tourists visit this town every year to enjoy the baths, the traditional townscape and the old-time retro atmosphere. On this edition of Journeys in Japan, woodblock printmaker David Bull comes to Kinosaki Onsen to soak in the hot spring baths and to dine on the winter-time delicacy, fresh crab. He also discovers a handicraft made with straw. He visits a retro game arcade, and gets to know some of the local people over drinks and karaoke.

The ancient town of Kakunodate, in Akita Prefecture, northern Japan, is steeped in history. For visitors, it is like a time slip — back to the period when the streets were filled with samurai warriors. In the old days it developed as a castle town and became a regional hub, both economically and culturally. Many vestiges remain from the Edo Period (1603-1868), including former samurai residences, which are open to the public. On this edition of Journeys in Japan, Peter MacMillan explores this fascinating town, which is known as the "little Kyoto of the Michinoku region".

JJ travels through the Kushiro Wetland in Hokkaido. He sees Red-crowned Cranes-a designated Natural Monument of Japan-and takes a dreamy canoe ride on a river flowing through the frosty and snowy wetland. Later, he experiences a grill-style of cooking called robatayaki. We introduce the natural attractions of Kushiro with a focus on the splendid sights and sounds of winter.

Miyako Island, one of the southernmost islands of Japan, is a tropical paradise. Since olden times, the islanders have used song and dance in sacred rituals and as a way to unwind in every day life. American Shakuhachi player, Bruce Huebner travels around the island, discovering its heartbeat.

Akita Prefecture is located 450 kilometers north of Tokyo. American actor Charles Glover visits the northern land in late autumn when local people are busy preparing for the long winter. Being one of Japan's snowiest regions and one of the top production centers of sake, Akita has developed a tradition of enjoying the long winter nights with friends in neighborhood bars and restaurants. Evenings are warmed with the camaraderie, fine sake, and cuisine that is heavy on the blessings of the sea. Our traveler Charles Glover enjoys to his heart's content the singular culture of the land of snow, Akita, which unfolds in late autumn.

Yagyu, which is located just outside Nara, is the ancestral home of the Yagyu family, which established Yagyu Shinkage-ryu. This sword art school was adopted by the Tokugawa Shogunate for its defense strategy. Its core philosophy-the sword of peace-had enormous influence on the shogun, ushering in an era of peace that lasted for 250 years during the Edo period. On Journeys in Japan, Stephen Nagy visits the area. The scholar, specializing in international relations of Northeast Asia, is a martial arts master, who holds a fourth dan grade in Kendo and fifth dan in Aikido. He'll discover the philosophy behind Yagyu Shinkage-ryu's "sword of peace."

The Takayama Festival, in autumn, is held annually on October 9th and 10th. The stars of the festival are the spectacularly adorned floats, called "yatai." They are paraded through the city with some featuring live Ohayashi festival music and another a puppet show using mechanical dolls. Kit Pancoast Nagamura visits people who are involved in preserving traditions related to the floats. Over in the nearby town of Hida-Furukawa, she joins a cycling tour to observe rural life, and tastes Japanese sake brewed by an American.

Mt. Tsurugi in Toyama Prefecture is one of the most impressive peaks in Japan's Northern Alps range, rising to a height of 2,999 meters. Because of its jagged appearance it is often called the "Palace of Crags". On this edition of Journeys in Japan, Cveto leads the way through beautiful autumnal scenery. He explores sites that bear testimony to Japan's modern industrial history. And he overcomes setbacks to finally scale the "Palace of Crags" — the summit of Mt. Tsurugi.

Iiyama City, located in northern Nagano Prefecture, is known for its beautiful nature and distinct four seasons. The rich landscape is nourished by snowmelt—Iiyama is one of the snowiest regions in the world. There are about 80 farmhouse lodgings in Iiyama where guests can experience a traditional way of life. They can also enjoy cooking local cuisine and farm work. The city developed around Iiyama Castle. Visitors can explore its ruins. With more than 20 Buddhist temples, the area is also known the "Snow Country's Little Kyoto." The atmospheric has many shops dealing the region's traditional Buddhist altars called "Iiyama Butsudan." It also has excellent museums.

The town of Daigo is in northwestern Ibaraki Prefecture, about 130 kilometers north of Tokyo. This attractive rural area is easily accessible from Tokyo, but preserves a traditional lifestyle based on sustainable farming and fishing. Nature is at the heart of all that Daigo has to offer. Our traveler John Daub even experiences the power of the falling water at Tsukimachi Falls, just like ancient monks who underwent ascetic training here. John also encounters local people who engage in nature conservation on his hike up Mt. Yamiso.

Uwajima is a traditional castle town in Ehime Prefecture. The people there have a long tradition of bullfighting. Huge bulls weighing about a ton battle each other for supremacy in the ring. Close bonds develop between the people and their bulls. Kyle Card meets the local people and discovers their passion for bullfighting.

The mountainous Kii Hanto is Japan's largest peninsula. It holds sacred places of faiths, including Shintoism, Buddhism, and Shugendo mountain ascetism. In 2004, three sacred sites in the Kii Peninsula and pilgrimage routes linking these to the ancient capitals of Nara and Kyoto were listed collectively as a World Heritage site. Our traveler is professional shakuhachi flute player, John Kaizan Neptune. He enjoys trekking along one of the Kumano Kodo Pilgrimage Routes and meets residents of the sacred land. On his journey through majestic scenery, John Kaizan Neptune learns the wisdom of the Japanese who have strong ties with nature.

The Shakotan Peninsula lies on the west coast of Hokkaido, jutting out into the Sea of Japan. Its rugged coastline is lined with steep cliffs eroded by the waves. Many parts of this scenic peninsula have been designated as part of the Niseko-Shakotan-Otaru Kaigan Quasi-National Park. US radio journalist John Matthews discovers the peninsula both on land and by sea.

Morioka developed as a castle town, the seat of the powerful Nanbu clan during the Edo Period [17th-19th centuries]. Even today, the city has many areas of historical interest, with numerous temples and traditional merchant houses that have survived. Every year in early summer, a very distinctive event is held in Morioka. Called the Chagu Chagu Umako festival, it originated as an expression of appreciation for the hard work done by farm horses. As many as 100 horses take part in a parade through the streets, adorned with colorful costumes and numerous jingling bells. The close relationship between farmers and their horses led to the development of traditional farmhouses known as Nanbu magariya. These houses have two wings, one for the people and the other for the horses, so they can all live under the same roof.

The Northern Alps range is often called "the roof of Japan." It is an area of great scenic beauty, offering superb views and unspoiled natural landscapes. Its highest peak is Mt. Hotaka, rising 3,190 meters above sea level, which stands at the heart of a national park that is the habitat for many species of wild animals, including the Japanese macaque. Kamikochi is the gateway to the mountain. It is a popular destination for hikers and other visitors. It was discovered by Walter Weston, a British missionary to Japan, who popularized recreational climbing in the nearby mountains in the late 19th century. As the birthplace of modern alpinism in Japan, this area remains a major center for sports climbing. On this edition of "Journeys in Japan," Cveto Podlogar sets off to climb to the snow-clad peak of Mt. Hotaka.

Shonan area lies on the coast of Sagami Bay in Kanagawa Prefecture, just to the south of Tokyo. Since ancient times, fishermen have lived along this coast, and there are still many fishing ports to be found. From the late 19th century, the area became a popular location for city people to set up holiday villas. And since the 1970s, it has become a center for surfing and youth culture. Evan Burkosky is from Canada. He has been surfing for 20 years. On this edition of Journeys in Japan, Evan visits the Shonan area. He rides the waves, he goes out with fishermen, and he gets to taste the good life, down on the coast.

Himeji Castle, in Hyogo Prefecture, just reopened after an extensive renovation. Its dazzling white appearance has been fully restored. On Journeys in Japan, radio DJ Chris Glenn, who has visited more than 400 castles and ruins, explores the secrets hidden within the imposing fortress. Later he tastes thin, pure white somen noodles and encounters traditional handicrafts made of supple white leather. He meets with craftsmen who take great pride in producing their white leather material and wares.

Throughout Japan, the blossoms of the ume plum trees signal the end of winter and herald the beginning of spring. The Kairakuen Garden in Mito, long considered one of the Japan's three greatest gardens, is famous for its many ume trees — about 3,000 in all, of 100 different varieties. The garden was laid out in 1842 by Tokugawa Nariaki, the head of the Mito Clan. A dark forest road leads to spacious groves of ume trees: this contrast reflects the traditional concepts of yin and yang. The Mito Lord was particularly fond of ume blossoms, as they withstand the cold of mid-winter and act as a harbinger of spring. The Hitachi Seaside Park, not far from Mito, is another place that is famous for its flowers. Here you can find many different kinds of plants in bloom, year-round.

Spring arrives early in Kumamoto, in southwestern Japan. In this region, people like to celebrate the annual Hina Dolls Festival. Arrays of dolls are displayed, to pray for the healthy growth of young girls in each family. On the islands of Amakusa in the west of Kumamoto, people have long practiced Christianity. They kept their faith, even during the centuries when it was banned and they faced persecution. During that time, they made dolls which they used as part of their worship. And in Kumamoto City, children make their dolls in preparation for spring. On this edition of Journeys in Japan, American photographer Kit Pancoast Nagamura discovers the rich culture and history of Kumamoto, where spring is celebrated and children have been cherished since ancient times.

The Sanriku coast of northeastern Japan was one of the areas worst hit by the earthquake and tsunami of March 11, 2011. Among the volunteers who rushed to help the people in the disaster zone, there were many from other countries. Dean Newcombe, from the U.K., lives in Tokyo. Just 1 month after the earthquake, he made his way to Ishinomaki (Miyagi Pref.), together with some friends. He spent 9 months there, taking part in volunteer activities. On this episode of Journeys in Japan, Dean returns to the Ishinomaki area to see what daily life is like, 4 years after the disaster. He goes out with local fishermen in their boat, to find out first-hand about their work and lives. And he visits some of the people with whom he formed deep friendships while he was volunteering.

Tohoku's Sanriku Coast faces the Pacific Ocean and runs parallel to the Kitakami Mountains. With bitter cold winters and periodic tsunamis, life in Tohoku is harsh. After the March 11 earthquake / tsunami disaster, establishing community was a priority and the people of Tohoku raced to meet the challenge of rebuilding. There is little time for ruminating about the past as they met the challenge of their future. On this episode of Journeys in Japan, radio personality and diving blogger, Bonnie Waycott visits the Kuji Ama divers before trying some hands on with Kuji Clay. Then she heads off to enjoy the cold weather and warm hearty Iwate cuisine with new friends...

The city of Hakodate, on the southern tip of Hokkaido, attracts as many as 4 million visitors each year, drawn by its historic charm, the beautiful night views and the superb seafood. It is especially magical in winter, when it is lit by extra illuminations. Photographer Kit Pancoast Nagamura discovers the beauty and flavors that can only be found in Hakodate in mid-winter.

Japan has been the land of paper since ancient times. The country developed a unique culture of using washi (lit. Japanese paper) for diverse purposes. Echizen washi, traditionally produced in Echizen City, Fukui Prefecture, has especially been chosen for imperial ceremonies and for securities, diplomas, certificates and other important documents. The Goka district of Echizen is home to papermakers renowned for its high-quality handmade washi. The area is the only place in Japan where a deity of paper is worshipped. David Wells, a chef of Japanese cuisine, visits the district where washi is very much a part of people's lives, and discovers a deep world.

The Izumo area of Shimane Prefecture, in western Japan, is an ancient land of myths and legends. It is famous throughout Japan for its handicrafts (mingei in Japanese). In Yasugi, weavers prepare the complex indigo-dyed Hirose-gasuri fabric. And in Oku-Izumo, there is a long history of swordsmiths forging traditional tama-hagane steel to produce samurai swords. On this episode of Journeys in Japan, French designer Maïa Maniglier explores the beauty of the arts and crafts created in this area, where people still feel connection with nature.

Shodoshima is the 2nd largest island in the Seto Inland Sea. Blessed with warm, mild weather, the island has nurtured a distinctive culture. Traveler Daniela Shiga enjoys local food, a kabuki performance and a magical hike at the peak of autumn.

Japan's ancient capital Kyoto has a history of more than 1,000 years. Philippine TV host and athlete Andrew "Drew" Arellano visits for the first time to learn about its traditional culture. He undergoes a bit of spiritual training and also gets a rare invitation to observe the life of apprentice Geisha, called maiko. This episode of Journeys in Japan is a collaboration with a popular Philippine travel program. Film crews from both Japan and the Philippines worked together.

In the center of Yamagata Prefecture, far to the north of Tokyo, 3 sacred mountains rise above the fertile Shonai Plain. Called Dewa Sanzan (the Three Mountains of Dewa), they comprise: Mt. Haguro; Mt. Yudono; and Mt. Gassan, the highest of the 3, at about 2,000 meters. These 3 mountains have been a major center for esoteric religious practices known as mountain worship for over 1,400 years. In Part 2, William immerses himself in a 3-day yamabushi training deep in the Dewa Sanzan mountains.

Gujo-hachiman, a city defined by water, is located upstream on the Nagara River and at a junction where 3 rivers converge. This rural city is at its busiest in summer - the season of the Gujo Odori, which is a Bon Odori dance festival that has been registered as an important intangible folk-cultural property and lasts for roughly 30 days. The climax of the Gujo Odori is the Tetsuya Odori when people dance through the night until dawn for over 4 days. Gujo-hachiman is also known for its beautiful townscape that retains old waterways. Our traveler, reporter Akane Nakajima, learns Gujo Odori dances and explores a traditional life blessed with water.

The Niyodo River in Shikoku is one of Japan's most beautiful rivers. It is known for the clarity of its water, which has such a distinctive aquamarine color that it's become known in Japan as "Niyodo Blue". Sara Ariafar explores the river and the surrounding forests. She meets with people living in the area. And she joins them as they relax with midsummer pastimes.

Okinawa, the southernmost prefecture of Japan, was formerly an independent kingdom, known as Ryukyu. Even today, the distinctive local traditions and culture from the days of the Ryukyu Kingdom are kept alive in the islands of Okinawa. An important part of this heritage is karate. Now practiced as a sport around the world, karate originated as a martial art that was practiced in secret, with esoteric teachings passed down from one generation to the next by the Ryukyu nobility and warriors. On this episode of Journeys in Japan, aikido master William Reed travels to Okinawa to discover the essence of karate in its homeland.

Kushiro Shitsugen, Japan's largest wetland, is a rich habitat for rare flora and fauna. Our traveler Dean Newcombe will explore the vast marshland by canoe with a veteran guide, observing the wildlife at close range and camping out at night. Later Dean continues on to Lake Kussharo, where he enjoys hot springs and a stay at a youth hostel. On his last day, he explores the Sakura Falls and observes more magnificent nature. On Journeys in Japan, we'll experience the heartbeat of Kushiro!

From Kaga Yuzen silk dyeing and Kutani porcelain to teahouses, traditional culture dating back more than 400 years is alive in Kanazawa City, Ishikawa Prefecture. Every June, the Hyakumangoku Matsuri Festival takes place in honor of Maeda Toshiie, the first lord of the Kaga domain, who laid the foundation of Kanazawa's rich culture. The festival features various traditional performances passed down for generations, including taiko drumming, a ritual lion dance and Kagatobi, an acrobatic spectacle of firemen atop ladders. Traveler Daniela Shiga meets many people who are upholding Kanazawa's rich traditions while also introducing innovation.

Wajima, in Ishikawa Prefecture, is located on the northwestern coast of the Noto Peninsula, which juts out into the Sea of Japan. It is known globally for its exquisite Wajima lacquerware. The atmospheric city is blessed with the abundant gifts of nature and rich traditions. Among them, the Shiroyone Senmaida terraced rice fields stand out. Wajima has also passed down an ancient performing art form called "Gojinjo Daiko", which involves drumming and dancing. Our traveler on Journeys in Japan is American poet and photographer, Kit Pancoast Nagamura. She visits venerable Wajima lacquerware workshops and stays at a traditional inn that serves meals on heirloom lacquer tableware. She also experiences how to cultivate young rice plants at the Shiroyone Senmaida terrace and enjoys a spectacular performance of Gojinjo Daiko. Kit gains insight into how the people of Wajima have nurtured, and preserved, deep traditions, including their stunning lacquerware.

The Izumo district of Shimane Prefecture is revered as the heartland of the gods. It is home to Izumo Taisha, one of the largest and most venerated Shinto shrines in all Japan. Renovation work is conducted on the shrine every 60 years, to renew the buildings and keep alive the skills and craftsmanship required for their maintenance. Since the completion of the latest renewal work last year, people have been flocking from around the country to worship in front of the honden (main shrine), as its spiritual power is believed to have increased. On this episode of Journeys in Japan, Peter MacMillan is shown around the precincts of Izumo Taisha. He witnesses the rituals of the annual Daisairei Festival, held each year in May. He relaxes at one of the most highly regarded hot springs in the area, where the ancient deities are believed to have bathed. And he tries his hand at making magatama, a form of power stone associated with this sacred region since ancient times.

Takamatsu, facing the Seto Inland Sea, prospered as a castle town. We tour places of scenic beauty, as well as historic sites associated with the Takamatsu clan who ruled the area. These include the ruins of Takamatsu Castle, which was called a floating sea fort, and the expansive Ritsurin Garden with its 1,400 pine trees, ponds and hills. Our traveler Mailys visits what is said to be the longest shopping arcade in Japan, and tastes a popular Kagawa dish at a restaurant there. She explores many traditional crafts handed down from one generation to the next in Takamatsu.

The historic city of Kamakura is one of the most popular tourist spots in Japan, thanks to its numerous temples and shrines. Surrounded on three sides by hills and on the fourth side by the sea, Kamakura is a sanctuary blessed with a rich natural environment. Thanks to the mild climate, the city is also known for the high quality produce grown by the local farmers. Every day, a wide variety of vegetables are on sale in the Kamakura Farmers' Market, which was set up almost 90 years ago. David Wells is a chef who lives and works in Japan, preparing Japanese cuisine. On this episode of Journeys in Japan, David visits the Kamakura Farmers' Market, meets the farmers and talks with the chefs who like to use the superb local ingredients. He learns that Kamakura is more than just a tourist attraction - it is a place where the local people enjoy a rich quality of life.

In the 2nd part of our Kyoto series, Sara Ariafar visits the ancient capital to explore the culture of incense. Japanese have enjoyed scents in unique ways for more than 1,000 years. She learns about how the aristocracy used incense in aesthetic and entertainment pursuits. She is also invited to experience Kodo, an incense ceremony.

Sanjo City in Niigata Prefecture has been known for its blacksmiths since the 17th century. At that time, the area was susceptible to flooding, often resulting in famine. Farmers were encouraged to forge nails as a sideline to their agriculture, to help them survive in lean years. Sanjo became an important production center for wakugi, the Japanese nails used in building shrines, temples and other wooden structures. That tradition continues to this day, with one local artisan producing nails for the periodic rebuilding of the Grand Shrine of Ise, in Mie Prefecture.

The town of Nagatoro lies in the hills of Chichibu, in Saitama Prefecture, about 2 hours northwest of Tokyo, surrounded by forested mountainsides close to the peak of Hodosan. Because of its rich natural environment, the whole town has been designated as a natural park. On this episode of Journeys in Japan, Lemi Duncan visits the Nagatoro area.

The hot spring resort of Yunishigawa is associated with an historic episode from the 12th century. Defeated in the Dan-no-Ura Battle, a group of fleeing Heike samurai settled deep in the mountains of present-day Tochigi Prefecture, where they found a source of hot springs. On Journeys in Japan, model and reporter Akane Nakajima visits the village. Interested in martial arts and the way of the samurai, she tries to identify with the samurai spirit through exchanges with Heike descendants.

On this episode, an architect James Lambiasi travels to Inuyama City and Nagoya City in Aichi Prefecture, on a trip to discover the origin of the spirit of "making things" in Japan. On this trip, we learn about the spirit and values of "making things" passed on from old times to the current age in Japan.

Murakami, in Niigata Prefecture, northwestern Japan, has a long history of catching and processing salmon from the Miomote River that runs through the city. Over the centuries, the area has developed many customs and traditions, as well as numerous recipes for preparing the fish. On this episode of Journeys in Japan, George Bourdaniotis watches salmon being caught by the local fishermen.

The Goto Islands in the East China Sea, comprise over 140 islands. The influence of diverse cultures has formed a unique architectural landscape and way of life.

Kiryu City of Gunma Prefecture is renowned for its textile industry. Kiryu Ori is produced using Jacquard looms for intricate, as well as colorful, kimono and obi sash designs. Model and actress Lemi Duncan explores the city, visiting a Kiryu Ori mill, a weaving workshop, and a bakery in a converted sawtooth roof mill.

Kawagoe City in Saitama Prefecture, famous for the Kawagoe Festival with its dazzling floats, is only 30 minutes away by train from the center of Tokyo. On this journey, our traveler, looking for a break from the hustle of his adopted-Tokyo, visits Kawagoe to enjoy the old Edo ambience. This journey fully introduces the attractions of Ko-Edo Kawagoe, near Tokyo.

Kagura is a ritual dance of Shinto, the indigenous faith of Japan. Since ancient times, it has been offered to the gods in thanks for the blessings of nature. In the Iwami region of Shimane Prefecture, Kagura has developed independently of other styles. Contemporary dancer, Alessandra Lupi visits a small village to explore the many dimensions of this magical performing art.

Deep in the mountains of Toyama Prefecture, not far from the coast of the Sea of Japan, lies the Gokayama region. The traditional architecture and culture of the villages in this area have been carefully preserved to the present day.

Kasumigaura is the 2nd largest lake in Japan. Just an hour and a half by train from central Tokyo, Lake Kasumigaura is also considered one of the 100 most beautiful places in Japan. Erin Fowler came to Japan from the US 3 years ago, and works as an English teacher at an elementary school in Ibaraki Prefecture. On this episode of Journeys in Japan, Erin visits the Kasumigaura area for the first time.

Yakushima was registered as an UNESCO World Natural Heritage site 20 years ago. Though small, the island has mountains rising more than 1,000 meters. Elevation differences have created a unique climate zone allowing for 1,900 species of flora from subtropical to subalpine. The island also receives significant rainfall; so much so that people joke it rains 35 days a month. Blanketed in primeval forest, Yakushima attracts visitors from all over the world. Our reporter is Peter Skov, a Canadian photographer living in Japan for 12 years. On Journeys in Japan, Peter focuses his lens on Yakushima's primeval forests, its soaring mountains and its sea turtle spawning grounds.

The Seto Inland Sea is surrounded by 3 of Japan's 4 main islands - Honshu, Shikoku and Kyushu. An international art festival called the Setouchi Triennale takes place on several of the 727 islands scattered across the sea. Our traveler this time is documentary film director Soraya Umewaka.

The Hidaka area on the southwestern coast of Hokkaido is famous for its racehorses. This is where many of the most famous Japanese racehorses were born, raised and trained. On this edition of Journeys in Japan, Daniela Shiga travels to Hidaka to see the way people live alongside horses.

Osaka is a vibrant city, full of warm people. But that is only one aspect of Japan's 3rd largest city. This edition of Journeys in Japan explores Osaka through its art. Our traveler, woodblock printmaker David Bull embarks on a journey to encounter Osaka's beauty from past to present.

Haiku are brief poetic snapshots that encapsulate in a few words the essence of a moment, be it the beauty of nature or just a scene from daily life. This form of poetry, born in Japan, is now becoming known around the world. On this edition of Journeys in Japan, writer and photographer Kit Pancoast Nagamura travels through the north of Japan, following in the footsteps of the 17th century haiku poet Matsuo Basho, who described his journeys in his book, "The Narrow Road to the Deep North".

In this edition of Journeys in Japan, musician JJ enjoys the beautiful snowy scenery of the Tateyama Kurobe Alpine Route, one of the foremost mountain resorts in Japan.

The historic city of Kamakura lies about 1 hour south of Tokyo by train. At the end of the 12th century, Kamakura was chosen to be the administrative capital by the samurai warlord Minamoto no Yoritomo. On this edition of Journeys in Japan, Rosa Yum returns to Kamakura to explore the city further.

In the old days, the islands of southwestern Japan (present-day Okinawa Prefecture) formed an independent nation, called the Kingdom of Ryukyu. A vibrant culture flourished in those islands and people lived in harmony with the subtropical climate. Sophisticated textiles were developed as clothing for the royalty and the aristocracy. They were dyed in a style known as bingata. To this day, the vivid colors of bingata fabrics are one of the most beautiful and elegant examples of Okinawan culture. Teodora Vegh came to Okinawa from Hungary 5 years ago to discover the traditional culture and to learn the techniques of bingata dyeing. On this edition of Journeys in Japan, Teodora explores the history and long tradition of bingata, and the way it is being adapted and used in contemporary design.

Close to Tokyo but far from the city, there are great places to visit in Japan if you're traveling with young children. On this edition of Journeys in Japan, the Koivumaa family from Finland - Mikko, Elisa and their children Eero and Eeva - are making a short trip to Minami-Boso, in southern Chiba Prefecture.

Oita Prefecture, in southwest Japan, is an area with beautiful natural scenery and many sacred sites. It also boasts a remarkable number of Buddhist statues, in out-of-the-way rural locations. On this edition of Journeys in Japan, Mark visits Oita Prefecture and visits some important Buddhist sites close to 3 stations along the JR Nippo Main Line.

Since ancient times, formal gardens have offered a distinctive expression of Japan's traditional aesthetic. Often featuring lush greenery, bodies of water and seemingly random arrangements of rock, these gardens can be viewed as nature in microcosm. Our reporter is Joseph Cali, a designer who has published books on Japanese gardens. On this edition of Journeys in Japan, Joseph visits Shikoku. He discovers the beauty of the natural environment - and the way it is reflected in two very contrasting traditional gardens.

During the full moon, a special Moonlight Walk is held, giving visitors a chance to walk through the ice monsters.

Honjima is one of the Shiwaku group of islands in the Seto Inland Sea, between Japan's mainland Honshu and Shikoku. On this edition of "Journeys in Japan", radio DJ Chris Glenn explores the history and culture of Honjima and discovers handsome townscapes that have changed little for more than a century.

On this "Journeys in Japan" our reporter Deborah Ten experiences the rings in the New Year in northern Japan. She visits Oga Peninsula, in Akita Prefecture, to see an unusual New Year's Eve rite. During the folk ritual, known as namahage, demon-like incarnations of the mountain gods go from home to home in the Oga area.

Our destination is Takayama City in Gifu Prefecture. Our reporter Charles Glover discovers the city's traditions by sightseeing on foot.

This edition of Journeys in Japan takes us to Morioka, a city blessed with mountains, rivers, trees, and architecture steeped in history.

Since prehistoric times, a religion of nature worship has been practiced in the mountains of the Kii Peninsula, in Western Japan. The sites and pilgrimage routes associated with this religion were registered as a World Heritage site in 2004. The network of pilgrim routes is known as the Kumano Kodo. One of the most important is the Iseji Route, which runs from Mie Prefecture to the three grand shrines of Kumano, in Wakayama Prefecture, in the south of the Kii Peninsula.

On this edition of Journeys in Japan we celebrate sakura or cherry blossoms, which are a symbol of spring in Japan. The delicate pink petals have been worshipped here since ancient times. Our reporter from Germany, Lana Bergmann, is a huge fan of sakura. Since cherry trees in areas along the Seto Inland Sea bloom earlier than in many other parts of Japan due to the mild climate, she heads there in pursuit of famous cherry blossom sites. She wants to explore the Japanese passion for the pink petals

Beppu City of Oita Prefecture is located in the eastern part of the island of Kyushu, and it is the second largest city in the prefecture with a population of approximately 120,000. With the live volcano Mount Tsurumi sitting on the west side of the city, Beppu is blessed with an abundance of hot springs. It boasts the largest amount of water discharged per day in Japan. Since there are also many types of spring water, it is a location that attracts not only the local people but also visitors from all over the country. Whether it is seeing the sights or tasting the food, Beppu is a place where you can truly enjoy the hot springs, the blessings of nature, through all your five senses. (Excerpt)

Takachiho is located in a mountainous area in central Kyushu. According to Japanese mythology, Takachiho is said to be the place where the gods descended from heaven. There, you can still find many things and places that are related to these ancient stories. One of the mythical ruins is Amano-Yasukawara. The cave is said to be a place where the gods gathered to discuss what to do when a sun goddess hid herself, plunging the world into darkness. However, the highlight of this trip is a traditional dance called "Kagura" which is passed down From one generation to another for almost a thousand years. The dances which include stories from the old myths are performed all through the night to thank the gods for a good harvest. On this edition of Journeys in Japan, Peter MacMillan travels to Takachiho and discovers how Japanese people have lived with gods from the ancient time.

1,200 years ago, the Buddhist saint Kukai (also known as Kobo Daishi) established 88 temples in Shikoku. Later, it became popular to make a pilgrimage, along a route around the island, visiting all of the temples. This pilgrimage is known as ohenro, and the pilgrims are called ohenro-san. This week on Journeys in Japan, Bene sets out on the first stage of her pilgrimage in Tokushima Prefecture. She has a guide with her for part of the journey: David Moreton is a college lecturer who has been studying the pilgrimage for 20 years. Together they make their way along a mountain trail that is considered one of the toughest: overcoming difficulties lie this is an essential part of the pilgrims' spiritual training. Bene finds that confronting her own self as she walks, her awareness becomes clearer. She takes in deeply the beautiful scenery she sees, and the warmth of the people she meets.

Since ancient times, people in Japan have produced a form of ink known as sumi, which is used for calligraphy and traditional ink wash painting. Prepared in the form of ink sticks, sumi has to be diluted in water to create a black liquid. Until about 100 years ago, sumi was one of the most popular items sold at stationery stores. Today, ink sticks are rarely used in everyday life, but they are an essential aspect of traditional calligraphy. Shodo, the art of writing kanji characters with sumi ink, remains very popular. On this edition of Journeys in Japan, John Gathright travels to Suzuka, in Mie Prefecture, where sumi has been produced for centuries. He meets a traditional ink-stick master craftsman and discovers the vibrant art of calligraphy.

The era of the samurai in Japan ended in 1868 with the Meiji Restoration, marking the start of the country's modernization. One of the powerful forces in this movement was the Satsuma domain - the area now known as Kagoshima. The warriors of Satsuma were renowned for their fierceness as fighters. That samurai spirit still lives on in modern-day Kagoshima. Kagoshima lies at the southern tip of Kyushu. It has a mild climate year-round, with warmer average temperatures than most other parts of Japan. It's a volcanic area, with many active volcanoes and abundant hot springs. The city of Kagoshima has been nicknamed the "Naples of the East" because both cities have bayside locations and have active volcanoes close-by. In fact, Kagoshima City and Naples actually have a sister-city tie-up.

The World Heritage site of Nikko is about 140 kilometers north of Tokyo. With historic temples and shrines set in beautiful natural surroundings, it is one of Japan's most popular scenic destinations. On this edition of Journeys in Japan, we venture beyond Nikko to a small hamlet. The residents here have worshipped the mountains since ancient times, creating an original culture in harmony with nature. Our reporter, JJ, discovers generations of wisdom based on the blessings of nature. This is a story of the people who live in sacred mountains.

In this journey, musician, Michael Rivas, will be taking a two-day trip to Yamagata Prefecture in autumn. He will be enjoying magnificent views from Hōjusan Risshakuji Temple, one of the major tourist spots of the Tohoku region, and exquisite seasonal dishes in an onsen hot spring inn, an authentic wooden architecture in Ginzan-onsen. He will also take a stroll through the onsen streets in the evening, illuminated by gaslights, and spend a heartwarming time meeting the local people on a Mogami River boat tour.

Yokohama, just to the south of Tokyo, is home to one of the largest, most vibrant Chinatowns in the world. It's quite compact, covering an area just half a kilometer across, but its streets are lined with more than 600 restaurants and shops. Over 21 million visitors come here every year. In the center of Yokohama Chinatown stands a temple called Kanteibyo, which was erected in honor of the deity Guan Yu. To mark the 150th anniversary of Kanteibyo this year, there have been major celebrations. On this edition of Journeys in Japan, our reporter, Gow, explores this fascinating district, samples the delectable cuisine in some restaurants, and reports on the colorful festivities.

Since ancient times people have made been making pilgrimages here to worship at Kotohira Shrine. Commonly known as Kompira-san, this shrine was thought to bring good luck, offer protection for sailors and assure abundant harvests. On this edition of Journeys in Japan, Haruka Orth explores the area around Kotohira Shrine, which seems to have changed very little since the days of old.

In this week's Journeys in Japan, we visit Seki City in Gifu Prefecture. Seki City boasts the number one production of cutlery in Japan. At this time traveler Johan Gathright visits a city known for its cutlery industry and discovers its technical mastery and beauty.

The destination of this time's journey is Cape Muroto in Kochi Prefecture, that is based at the southeastern corner of the Shikoku Main Island. Hawaiian-born Michael Rivas visited Cape Muroto in early March to get the feel of early spring.

Kumamoto—located in central Kyushu—is a regional economic and political hub. The city's symbol is Kumamoto Castle, rebuilt faithfully to its original state 400 years ago. Our reporter, Nelson, visits an old shopping district. He enjoys local delicacies and meets warm creative people in an emerging arts district.

This week's Journeys in Japan, heads 1000 kilometers north of Tokyo to the sea of Okhotsk off the northeastern coast of Hokkaido. From January to March, the area becomes a vast blanket of ice floes. The ice amassing and drifting from Siberia on the currents to Hokkaido are called "drift ice." Our traveler, JJ, enjoys the wintry splendor of ice floes and other icy pleasures in the area.

In this edition of "Journeys in Japan", our reporter, Vincent Giry, visits Toyama Prefecture, known for its abundant snowfall. He learns how people have adapted to living in the long snowy winters-wisdom accumulated over hundreds of years.

In this edition of Journeys in Japan, our reporter Ian Thomas Ash visits a number of rare temples known for their vivid colors. Setting off from the Sensoji Temple in Asakusa, Tokyo, he heads for a Buddhist temple in Hachioji City in the western part of the capital. Later he continues on north to Saitama, Gunma, and Niigata prefectures. All of the five temples that he visits share the uncommon in common! Ian covers about 300 kilometers on his colorful temple tour.

In this edition of Journeys in Japan, we visit the Goto Islands, in the East China Sea off the west coast of Kyushu, southwest of Japan. Our reporter, American actress, Haruka Orth, travels to Fukuejima, the largest of the Goto islands, to meet the people there and find out about the way they live.

This week on "journeys in japan" we visit Koyasan in Wakayama Prefecture. It's an ancient Buddhist sanctuary, far removed from the secular world. More than 1000 priests, engaged in daily ascetic practices, reside in the mountain hamlet. There are 117 temples in Koyasan, but the whole complex is regarded as one big temple for Shingon Esoteric Buddhism. Koyasan was registered as a World Cultural Heritage site in 2004. It draws more than 1 million tourists every year. Our reporter JJ has been in Japan for 10 years, but this will be his first time to stay at a temple. JJ, like others, is on a spiritual journey to experience the Koyasan way of life, and perhaps even encounter a few things to incorporate in life at home. (Excerpt)

Yakushima is located 60 kilometers off Kagoshima Prefecture, in Japan's southern main island of Kyushu. It's blanketed in lush forest, and has mountains that soar nearly 2,000 meters above sea level. With its more than 1,000-year-old ancient cedars and unique ecosystem created by abundant rainfall and warm climate, Yakushima has been registered as a World Heritage site. Our reporter, Bene, has long wanted to visit this magical place. She is also looking forward to experiencing the island's famous hospitality. (Excerpt)

Because of Japan's volcanic terrain, natural hot springs are found throughout country. Known as onsen, they are one of the highlights of any visit to Japan. There are more than 3,000 onsen in Japan. And many of them are rather different to typical hot spring spa resorts. There are lots of different ways to enjoying these onsen. Some have become popular among visiting tourists. Others are peaceful places out in the wild where you can sit and soak in seclusion. On this edition of "journeys in japan," Judit is visiting Hachimantai, in the northern part of Honshu, Japan's main island. (Excerpt)

Adeyto visits three sites, starting in Kawasaki for a night factory tour. Most participants, including Adeyto, are into photographing the urban industrial landscape. What's the attraction of large-scale public works' sites for so many Japanese today? Next Adeyto travels north of Tokyo to rural Gunma Prefecture to take in a vast chamber located deep inside a mountain. The Kannagawa Hydropower Plant attracts more than 10 thousand visitors a year. The final destination of Adeyto's tour of man-made structures is a deserted island in Nagasaki Prefecture. Traveling 17 kilometers off of Nagasaki's Port, you'll come to Hashima. Hashima was once a coal mining facility, home to 5000 people. When resources were exhausted, the island was abandoned in 1974. Since it opened to the public last year, 70 thousand people have visited despite the fact that only concrete ruins remain. For many tourists, they find a silent message here. (Excerpt)

Nelson Babin-Coy is off to explore the Aizu region in Fukushima Prefecture by train. Nelson's first stop is at Yunokami-Onsen. The area is a hot-spring village with many traditional inns and guesthouses. One of the things Nelson wants to do on this journey is to bathe in an open-air bath looking out over the river. Three and a half hours from the hustle and bustle of Tokyo, the hot spring facing the valley feels like paradise! Ōuchi-juku near Yunokami-Onsen was a post town on the old road. Its main street is flanked by more than 40 old wooden houses, which were built as lodgings for travelers over 300 years ago. Nelson stays in one of the traditional buildings and tastes local cuisine prepared by the guesthouse owner. Traveling slowly by train through this scenic countryside, Nelson finally approaches his destination, Aizu-Wakamatsu. Aizu-Wakamatsu developed as a major castle town in feudal times and has remained the main city of Aizu until this day. (Excerpt)

Izu-Oshima, the largest of the seven islands in the Izu chain, lies 120 kilometers south of Tokyo. It was formed by volcanic action, and the volcano in the center of the island is still active. Because of its size, hilly terrain and tranquil environment, Oshima is a popular training base for long-distance runners. Double Olympic medalist Yuko Arimori used the island as her training base ahead of her successful marathons. In this episode of "journeys in japan", Arimori visits Oshima with our reporter, JJ, and takes him to some of her favorite places on the island. (Excerpt)

Tochigi Prefecture is situated in the most northern part of the Kantō region, and is a prefecture that is inland, not facing the coast. Though only 70 kilometers away from Tokyo, it is an area that still retains a lush mountain landscape. This program goes on a journey to visit the people who live in the natural environment of such a mountainous area, taking a look at their work and everyday lives. (Excerpt)

The Sekita mountain range, soaring 1000 meters above sea level, straddles Nagano and Niigata Prefectures. Hikers can now walk along it on the "Shin-etsu Trail." It extends along the ridge for distance of 80 kilometers, from Mount Madarao in Nagano Prefecture to Mount Amamizu in Niigata Prefecture. Our travelers will spend five days walking the full distance of the "Shin-etsu Trail". Our guide is a nature writer, Noriyoshi Kato. Kato has walked several long trails in Japan and abroad. (Excerpt)

Nara was established as the capital more than 1000 years ago. It was the country's first major administrative center and was called Heijo-kyo. This year marks the 1300th anniversary of Heijo-kyo and the city is hosting many commemorative events, including the unveiling of re-created palace buildings. Our reporter Ayana Fuentes Uno visits the ancient capital, which became the foundation of a nation. (Excerpt)

On this edition of journeys in japan, JJ visits Minabe, Wakayama Pref., whose products are an essential part of Japanese food culture. Minabe produces more ume fruit than anywhere else in Japan - 30,000 tons every year. The type of ume grown in the area is called Nanko-ume. They are particularly large and flavorful, and are considered the highest quality in Japan. Most of the fruit harvested is pickled to make umeboshi, one of Japan's most distinctive foods. (Excerpt)

Geoparks, created by UNESCO's initiative in 2004, are aimed for people to learn more about the Earth and for invigorating local economies by using the parks for tourism. This time, we travel by car, starting from one of the geoparks - Mount Unzen in Shimabara, to Sakurajima in Kagoshima. It is a trip to feel the Earth's great energy and to learn about volcanoes and their connections to people's livelihood. (Excerpt)

The pine-studded sandbar spans Miyazu Bay, facing the Sea of Japan in northern Kyoto. The accumulation of white river sand over thousands of years sculpted this impressive strip of land, which has been the subject of significant poems and paintings for more than 1000 years. In this edition of "journeys in japan," our reporter, Judit Kawaguchi, meets the warm residents of this gorgeous area where history is very much alive. (Excerpt)

On this edition of 'journeys in japan', we visit Himeji Castle, one of the few castles in Japan that have managed to survive in their original form, the way they were built about four centuries ago. Renowned for its beauty, this fortress is registered as a UNESCO World Heritage site, and draws numerous tourists every year, both from Japan and around the world. However, in April work began on a major restoration program. This magnificent landmark will gradually be covered in scaffolding from the bottom upwards; by the autumn of 2010, the main keep will be completely hidden from view. The people of Himeji are concerned that this will mean that fewer tourists come to visit their city. So they have been coming up with ideas to ensure that Himeji remains a major draw for visitors. Our reporter, George Burdaniotis, visited the city to find out what is going on. (Excerpt)

In this edition, JJ goes to a secluded part of northern Izu Peninsula, facing Suruga Bay. Suruga Bay, the deepest bay in Japan, extends 2,500 meters below sea level. It's famous for its rich variety of seafood. Heda, a small fisherman's town, is especially famous for its catch of deep-sea fish and the Japanese spider crabs-the largest crab in the world, which lives at the depth between 150 to 800 meters. (Excerpt)

In this episode of "journeys in japan", our reporter, Adeyto, visits Oshino Village in Yamanashi Prefecture, in the northern foothills of Mt. Fuji., Japan's highest mountain. Her guide is the well-known actor Hatsunori Hasegawa. He lives in Tokyo but he loves the natural environment around Oshino Village so much that he built a villa there seven years ago. He shows Adeyto some of the beautiful spots in the area, and introduces her to the local people. (Excerpt)

Kamakura lies on the coast to the south of Tokyo, surrounded on three sides by hills, and looking out to the sea. Eight centuries ago, a samurai warrior seized power and set up his capital here. Today on "journeys in japan", our reporters search out the samurai spirit that's been passed down since ancient times. (Excerpt)

Furano, located just about in the center of Hokkaido Prefecture is becoming a popular destination for foreign skiers. The winter season in Furano presents various options to enjoy the great outdoors. The most exciting of all is an adventure trip on a dog sled. Our reporter Sotaro Nagasawa visits Hidetaka Matsubara in Minami Furano. Matsubara owns 29 sled dogs which are hybrids of Siberian husky and wolf. This edition introduces you to an adventure which can be experienced only in deep snow of Hokkaido during winter. (Excerpt)

Fukuoka facing the Genkai Sea has been geographically and historically a city open to East Asia. It still maintains links with many Asian countries-- from Port of Fukuoka, there is a ferry which runs between Fukuoka and Busan in the Republic of Korea. Walking through the city, our reporter Vincent encounters a wide variety of things which ties to East Asia. (Excerpt)