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Martial Arts: Mind and Body

 (2017)
Where Can You Stream Martial Arts: Mind and Body Season 1 Episode 7 '?
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Tae Kwon Do: Seeking Perfection of Form
Episode 7 - 10-19-2017
Like the karate kata, the tae kwon do forms—or “poomse”—are the key to practicing technique. After Master Ross introduces these patterns of attack and defense, Grandmaster Wheaton leads you through the first poomse, Chun-ji, which you can then try yourself.
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Tae Kwon Do Seeking Perfection of Form
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