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Martial Arts: Mind and Body

 (2017)
Where Can You Stream Martial Arts: Mind and Body Season 1 Episode 8 '?
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Tae Kwon Do: One-Step Sparring, Breaking Boards
Episode 8 - 10-19-2017
Focus, speed, power: perhaps nothing demonstrates the tae kwon do way as vividly as gearing up and sparring with a partner. In this interactive lesson, Grandmaster Wheaton leads you through a number of kicking drills as well as an introduction to one-step sparring techniques. Bring a partner if you have one, who can also help if you want to break a board.
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Tae Kwon Do OneStep Sparring Breaking Boards
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