4th and Long
Genres: Reality, Sports
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4th and Long
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Overview
4th and Long is a reality television series hosted by Michael Irvin that premiered on Spike on May 18, 2009. The winner of the show earned a spot at the Dallas Cowboys training camp - with a shot of making the roster. The show pits six wide receivers against six defensive backs. The show was filmed at the Cotton Bowl, with Joe Avezzano as the coach for the receivers and Bill Bates as the coach for the backs. The athletes have varying backgrounds, including national champions, CFL players, arena league veterans, semi-pro players, and those who have tried to make NFL rosters.
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Latest Episodes
All Episodes
S1E2: Within Your Grasp
May 24, 2009
S1E3: Game Day
May 31, 2009
S1E4: The Red Zone
June 7, 2009
S1E5: Halfway There
June 14, 2009
S1E6: Great Sacrifices, Great Rewards
June 21, 2009
S1E7: The Rivals
June 28, 2009
S1E8: Moose Crossing
July 5, 2009
S1E9: Beating the Blocker
July 12, 2009
S1E10: Amongst the Stars
July 19, 2009
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